Aldi Slimming World Shopping List

I don’t often shop in Aldi, because I am a fan of the online shop. But when I do I often find a save akeaoney. Anyway below is a list of Slimming World friendly foods available from Aldi.

List Updated: 31st August 2017

 

 



Syn Free Baking/Cooking Essentials From Aldi

Aldi Tomato Puree – Syn Free
Quixo Stock Cubes (All Varieties) – Syn Free


Syn Free Canned/Tinned/Cartons/Packets From Aldi

Corale No Added Sugar Baked Beans, canned – Syn Free
Corale Premium Baked Beans in Tomato Sauce, canned 425g can – Syn Free
Corale Spaghetti in Rich Tomato Sauce, Canned – Syn Free
Everyday Essentials Baked Beans in Tomato Sauce, Canned – Syn Free
Everyday Essentials Spaghetti Hoops in Tomato Sauce, Canned – Syn Free
Ocean Rise Mackerel in Tomato Sauce, canned – Syn Free
Ocean Rise Pink Salmon, canned – Syn Free
Ocean Rise Red Salmon, canned – Syn Free
Ocean Rise Salmon Fillets in Chilli & Lemon Tomato Sauce, canned – Syn Free
Ocean Rise Sardines in Tomato Sauce, canned – Syn Free
Ocean Rise Tuna Chunks in Brine, canned– Syn Free
Sweet Harvest Baby Whole Carrots, canned – Syn Free
Sweet Harvest Butter Beans in Water, canned – Syn Free
Sweet Harvest Chopped Tomatoes, canned 400g can – Syn Free
Sweet Harvest Chunky Chopped Tomatoes with Herbs, canned 400g can – Syn Free
Sweet Harvest Garden Peas, canned – Syn Free
Sweet Harvest Premium Chunky Chopped Tomatoes, canned 400g can – Syn Free
Sweet Harvest Processed Peas, canned – Syn Free
Sweet Harvest Mixed Beans in Water, canned – Syn Free
Sweet Harvest Mushy Peas, canned – Syn Free
Sweet Harvest Oriental Stir Fry Vegetables, canned – Syn Free
Sweet Harvest Red Kidney Beans, canned (per 100g) – Syn Free
Sweet Harvest Small New Potatoes, canned – Syn Free
Sweet Harvest Sweetcorn, canned – Syn Free


Syn Free Cheese From Aldi

The Cheese Emporium Cottage Cheese with Onion & Chive, Low Fat – Syn Free
The Cheese Emporium Natural Cottage Cheese – Syn Free
The Lake District Quark – Syn Free


Syn Free Drinks From Aldi

Comeragh Sparkling Flavoured Water, All Varieties – Syn Free
Comeragh Still Flavoured Water, All Varieties – Syn Free
Everyday Essentials Diet Lemonade – Syn Free
Vive Cherry Cola, No Added Sugar – Syn Free
Vive Cola Xtreme Taste, No Added Sugar – Syn Free
Vive Cream Soda, No Added Sugar – Syn Free
Vive Diet Cola – Syn Free
Vive Diet Pink Lemonade – Syn Free
Vive Fruit Crush Drink, No Added Sugar – Syn Free
Vive Ginger Beer, No Added Sugar – Syn Free
Vive Grape Soda, No Added Sugar – Syn Free
Vive Orange & Pomegranate Soda with Sweeteners  – Syn Free
Vive Sparkling Lychee & Strawberry Twist, No Added Sugar – Syn Free
Vive Sparkling Morello Cherry, No Added Sugar  – Syn Free
Vive Tropical Blast, No Added Sugar – Syn Free
Vive Zero Lemon – Syn Free


Syn Free Frozen Food From Aldi

Everyday Essentials Peas, Frozen – Syn Free
Everyday Essentials Prawns, Frozen – Syn Free
Four Seasons 100% Natural Fruit, Blueberries, Frozen- Syn Free
Four Seasons 100% Natural Fruit, Raspberries, Frozen- Syn Free
Four Seasons 100% Natural Fruit, Summer Fruits, Frozen- Syn Free
Four Seasons Black Forest Fruits, Frozen – Syn Free
Four Seasons Farm Fresh Single Steam Vegetable Bags, Frozen – Syn Free
Four Seasons Garden Peas, Frozen – Syn Free
Four Seasons Mango Chunks, Frozen – Syn Free
Four Seasons Mini Corn Cobs, Frozen – Syn Free
Four Seasons Petit Pois, Frozen – Syn Free
Four Seasons Pineapple Chunks, Frozen – Syn Free
Four Seasons Pitted Cherries, Frozen – Syn Free
Four Seasons Steam Microwave Veg Bowl, Green Veg, Frozen- Syn Free
Four Seasons Steam Microwave Veg Bowl, Steam Sprouts, Frozen – Syn Free
Four Seasons Summer Fruits, Frozen – Syn Free
Four Seasons Sweetcorn, Frozen – Syn Free
Four Seasons Whole Green Beans, Frozen- Syn Free
Maes Kitchen Meat Free Chicken Style Pieces, Frozen- Syn Free
Maes Kitchen Meat Free Mince, Frozen- Syn Free
Northern Catch Lemon & Dill Salmon Fillets, frozen (149g each) – Syn Free
Northern Catch Salmon Fillets, frozen – Syn Free
Oakhurst 100% Chicken Breast Fillets, Frozen – Syn Free
Oakhurst boneless chicken roasting joint, Frozen – Syn Free
Oakhurst Cooked Sliced Chicken Breast Pieces, Defrost & Eat,  Frozen – Syn Free
Oakhurst Garlic & Herb Chicken Breasts, Frozen – Syn Free
Oakhurst Marinated Chicken Breast, Garlic & Herb,  Frozen – Syn Free
Specially Selected Lobster Tails, Frozen – Syn free
Specially Selected New Zealand Venison Steaks, Frozen – Syn Free
Specially Selected Whole Sea Bream, Frozen – Syn Free
The Fishmonger Premium Salmon Portions, Boneless, Frozen – Syn Free
The Fishmonger Wild Pink Salmon Fillets, Skinless & Boneless, Frozen – Syn Free


Syn Free Meat (Chilled) From Aldi

Beef

Applebys Cooked Beef Slices, Chilled – Syn Free
Applebys Roast Topside of Beef Slices, Chilled – Syn Free
Ashfield Farm Full of Beans, Lean Beef & Haricot Bean Mince, Chilled – Syn Free
Murrays Peppered Beef Chunks, Chilled – Syn Free
Murrays Scottish Sliced Topside of Beef, Chilled – Syn Free
Severn Vale Super Lean Minced Beef, Chilled – Syn Free
Specially Selected Roast Beef Topside, Chilled  – Syn Free
Specially Selected Venison Leg Steak, Chilled- Syn Free


Chicken/Turkey

Aldi Turkey Breast Steaks, Chilled – Syn Free
Applebys British Chicken Breast Slices, Jamaican Jerk, Chilled – Syn Free
Applebys British Chicken Breast Slices, Lemon & Herb, Chilled – Syn Free
Applebys Chargrilled Chicken Mini Fillets, Chilled – Syn Free
Applebys Chicken Breast Slices, Mediterranean, Chilled – Syn Free
Applebys Chicken Chargrill Slices, Chilled – Syn Free
Applebys Mixed Herb Sliced Cooked Chicken Breast, Chilled – Syn Free
Applebys Roast Sliced Chicken, Chilled  – Syn Free
Applebys Roast Sliced Turkey, Chilled – Syn Free
Applebys Sweet & Smoky Chicken Chunks, Chilled – Syn Free
Applebys Wafer Thin Roast Chicken Slices, Chilled – Syn Free
Ashfield Farm Cajun Chicken Fillets, Ready To Cook, Chilled – Syn Free
Ashfield Farm Chicken Tikka Breast Slices, Chilled – Syn Free
Brannans Chicken Tikka Breast Slices, Chilled – Syn Free
Brannans Cooked Lean Ham, Chilled – Syn Free
Brannans Deli Style Chicken Slices, Chilled – Syn Free
Brannans Wafer Thin Roast Chicken, Chilled – Syn Free
Specially Selected Cajun Spiced Chicken Breast, Chilled – Syn Free
Specially Selected Roast Peppered Turkey, Chilled – Syn Free


Fish/Seafood

Almare Cod Fillets, Chilled – Syn Free
Almare Hot Smoked Salmon Fillets, Chilled – Syn Free
Almare Salmon Fillets, Chilled – Syn Free
Almare Seafood King Prawns, Chilled) – Syn Free
Almare Seafood Sliced Smoked Scottish Salmon, Chilled – Syn Free
Almare Seafood Sticks, Chilled – Syn Free
Almare Smoked Coley, Chilled – Syn Free
Almare Smoked Scottish Salmon, Chilled –  Syn Free


Pork/Ham/Gammon/Bacon

Alpenmark Baked Ham Slices, Chilled – Syn Free
Alpenmark Bavarian Ham Slices, Chilled – Syn Free
Alpenmark Bavarian Pork Loin Slices, Chilled – Syn Free
Applebys Breaded Ham Deli Joint, Chilled – Syn Free
Applebys Breaded Ham Joint, Chilled – Syn Free
Applebys Breaded Lean Ham, Chilled – Syn Free
Applebys British Honey Roast Ham, Chilled – Syn Free
Applebys Wafer Thin Smoked Ham, Chilled – Syn Free
Ashfield Farm Deli Honey & Mustard Dry Cured Ham, Chilled – Syn Free
Ashfield Farm Honey & Mustard Dry Cured Ham, Chilled – Syn Free
Ashfield Farm Pork Loin Steaks, Chilled – Syn Free
Applebys Cooked Lean Ham, Chilled – Syn Free
Applebys Dry Cure Ham Joint, Chilled – Syn Free
Applebys Half Spiral Ham, Chilled – Syn Free
Applebys Honey Roast Ham Joint, Chilled – Syn Free
Applebys Pastrami Slices, Chilled – Syn Free
Applebys Roasted Ham Deli Joint, Chilled – Syn Free
Applebys Smoked Cooked Ham, Chilled – Syn Free
Brannans Cooked Lean Ham, Chilled- Syn Free
Brannans Wafer Thin Carved Ham, Chilled – Syn Free
Brannans Wafer Thin Cooked Ham, Chilled – Syn Free
Brannans Crumbed Lean Ham, Chilled – Syn Free
Everyday Essentials Gammon Round Steaks, Chilled – Syn Free
Freshcure Extra Large Smoked Gammon joint, Chilled – Syn Free
Murrays Honey Roast Ham Chunks, chilled 110g pack – Syn Free
Murrays Scottish Honey Roast Ham, chilled 300g pack – Syn Free
Murrays Scottish Smoked Ham, chilled 300g pack – Syn Free
Nature‘s Isle Irish Ham Fillet, Chilled – Syn Free
Specially Selected Cranberry & Orange Ham, Chilled – Syn Free
Specially Selected Wiltshire Ham, chilled – Syn Free


Syn Free Pasta/Rice From Aldi

Aldi Has No Pasta, Gluten Free, all varieties, Dried – Syn Free
Everyday Essentials Golden Vegetable Savoury Rice, Dried – Syn Free
Everyday Essentials Long Grain Rice, Dried – Syn Free
Everyday Essentials Plain Pasta, all varieties, Dried – Syn Free
Make in Minutes Cupshotz Noodle Snack, Chicken / Spicy / Chinese – Syn Free
Make in Minutes Pasta & Sauce, Tomato, Onion & Herb, made up as directed, excluding butter – Syn Free


Syn Free Vegetables From Aldi

Natures Pick Cauliflower & Parsley Rice, chilled – Syn Free


Syn Free Yogurt From Aldi

Brooklea Fat Free Greek Style Lemon Yogurt – Syn Free
Brooklea Fat Free Greek Style Strawberry Yogurt – Syn Free
Brooklea Fat Free Natural Yogurt – Syn Free
Brooklea Fat Free Yogurt, Papaya & Coconut – Syn Free
Brooklea Light Fat Free Yogurt, Mandarin, Limited Edition – Syn Free
Brooklea Light Fat Free Yogurt, Mango & Passion Fruit – Syn Free
Brooklea Light Fat Free Yogurt, Mint & Dark Chocolate, Limited Edition – Syn Free
Brooklea Light Fat Free Yogurt, Skinny Latte, Limited Edition – Syn Free
Brooklea Light Fat Free Yogurt, Toffee – Syn Free
Brooklea Light Fat Free Yogurt, Vanilla – Syn Free
Brooklea Natural Fromage Frais, 0% Fat – Syn Free
Duneen Low Fat Fruit Yogurt, Apricot – Syn Free
Duneen Low Fat Fruit Yogurt, Blackberry & Blackcurrant – Syn Free
Duneen Low Fat Fruit Yogurt, Natural – Syn Free
Duneen Low Fat Fruit Yogurt, Peach & Apricot – Syn Free
Duneen Low Fat Fruit Yogurt, Peach & Nectarine – Syn Free
Duneen Low Fat Fruit Yogurt, Pear – Syn Free
Duneen Fat Free Fruit Yogurt, Pineapple – Syn Free
Duneen Low Fat Fruit Yogurt, Rasperry – Syn Free
Duneen Low Fat Fruit Yogurt, Strawberry – Syn Free
Duneen Low Fat Fruit Yogurt, Vanilla – Syn Free
Glenisk Greek Style Fat Free Yoghurts – Syn Free
Glenisk Organic Fat Free Yogurt Natural – Syn Free
Optifit Active Fat Free Yogurts, Vanilla  – Syn Free
Optifit Fat Free Cherry Vogurt – Syn Free
Optifit Fat Free Forest Fruits Vogurt – Syn Free





Low Syn Canned/Tinned Foods/Jars/Cartons From Aldi

Be Light Coronation Tuna, Canned – 1 Syn
Bilash Chickpea Dahl, Canned – 1.5 Syn
Bilash Vegetable Curry, Chickpea Dahl in a Spicy Tomato & Onion Sauce, Canned – 1 Syn
Delicious Desserts Evaporated Milk, Canned – 1 Syn
Hunters Bockwurst Sausages, Canned 5 pack (50g each) – 5 Syns Each
Hunters Stewed Steak, Canned – 1.5 Syn per 100g
Ocean Rise Tuna Flakes with Sundried Tomato & Basil Dressing, Canned – 2 Syns
Sweet Valley Fruit Cocktail in Light Syrup, Canned (per 100g) – 3 Syns
Sweet Valley Pear Halves in Natural Juice, canned (per 100g) – 2 Syns
Sweet Valley Pineapple Slices in Pineapple Juice, Canned (per 100g) – 2.5 Syns


Low Syn Cheese From Aldi

The Cheese Emporium Cottage Cheese with Pineapple – 1 Syn per 100g
The Cheese Emporium Cheese Triangles, Lighter – 5.5 Syns for 4 Triangles
The Cheese Emporium Lighter Mature Cheese Block – 4 Syns for 25g
The Cheese Emporium Lighter Soft Cheese  – 2 Syns for 25g
The Cheese Emporium Lighter Soft Cheese, Garlic & Herbs – 2 Syns for 25g


Low Syn Frozen Food From Aldi

Todays Special Sliced Beef in Gravy, frozen (210g pack) – 1.5 Syns


Low Syn Meat From Aldi

Chicken/Turkey

Aldi Turkey 7% Mince  (100g) – 1.5 Syns

Beef

Slow cooked beef brisket in red wine gravy, 400g – 1 Syn
Specially Selected Beef Burgers, chilled 4 pack – 7 Syns Each
Specially Selected Cheese & Onion Beef Quarter Pounders, Frozen – 5.5 Syns Each

Fish/Seafood

Be Light Coronation Tuna – Canned 3 Pack (Per 80g Can) – 1 Syn
Just Tasty Fish Sushi Selection, Chilled (152g Pack) – 2.5 Syns
Just Tasty Large Sushi Selection, Chilled (237g Pack) – 4 Syns
Just Tasty Vegetable Sushi Selection, Chilled (149g Pack) – 2.5 Syns
Northern Catch Thai Salmon Fishcakes With Chilli Sauce, 180g – 4.5 Syns
Northern Catch Salmon Fillets With Garlic & Herb Butter, Frozen (112g Each) – 3 Syns

Lamb

Applebys slow cook minted lamb shoulder – 2 Syns per pack

Pork/Ham/Gammon/Bacon

Specially Selected Jumbo Pork Sausages with Garlic & Herb, Chilled 380g pack – 3 Syns Each
Specially Selected Sweet Barbecue Pulled Pork, Chilled 130g pack – 2.5 Syns


Low Syn Pasta/Rice From Aldi

Aldi Make in minutes cheese and broccoli pasta sauce – 1.5 Syns
Aldi Make in minutess savoury rice chicken – 0.5 Syn for 100g
Aldi Make in minutes cheese n brocolli pasta sauce – 3.5 Syns per pack
Aldi Make in Minutes pasta & sauce chicken & mushroom – 3.5 Syns per pack
Asia Specialities Pilau Rice, frozen (380g pack) – 2 Syns


Low Syn Ready Meals From Aldi

Simply Bistro Sweet and Sour Chicken with Basmati rice (400g pack) – 4 Syns
Specially Selected Lamb Rogan Josh, chilled (350g pack) – 1.5 Syns
Specially Selected Orzo Pasta & Slow Roasted Tomatoes (215g pack) – 2 Syns
Specially Selected Sweet & Zingy Butternut Squash & Giant Cous Cous Salad, chilled (200g pack) – 5 Syns


Low Syn Sauces From Aldi

Bramwells Light Mayonnaise (1 level tbsp) – 2 Syns
Bramwells lighter than light mayonnaise (1 level tbsp) – 0.5 Syns


Low Syn Frozen Food From Aldi

Savoury

Applebys Slow Cooked BBQ Pork Fillet, chilled 550g pack (110g serving) – 0.5 Syn Each
Oakhurst Chicken Kebabs, Tikka, Frozen – 0.5 Syns each
Oakhurst Red Thai mini chicken fillets, Frozen – 5 Syns per pack
Oakhurst frozen chicken breast fillets, Frozen – 1 Syn per 100g
Oakhurst beef burgers 16 pack, Frozen – 3 Syns each
Oakhurst gammon joint ham & muscavado, Frozen – 0.5 Syn per 100g
Oakhurst chicken breast joint with with Sage & Onion stuffing, Frozen – 2.5 Syns per 100g
Oakhurst pork shanks in peppercorn sauce Twin pack, Frozen – Each shank 3 Syns
Oakhurst sweet & sour pork shanks Twin pack, Frozen – Each shank 1.5 Syns
Specially Selected Oriental Duck Selection, Duck Spring Rolls, Frozen –  2 Syns Each
Specially Selected Oriental Duck Selection, Hoisin Duck Balls, Frozen – 2.5 Syns Each

Sweet

Giannis Ice Blitz Ice Cream Lollies 6 Pack (60ml Each) – 3.5 Syns
Giannis Ice Cream Cornets 21 Pack (3.5g Each) – 0.5 Syn
Giannis Ice Coolers Orange Push Up Lollies (80ml Each) – 4 Syns
Giannis Milk Lollies (35ml Each)  – 3 Syns Each
Giannis Mini Ice Cream Cones, All Varieties (18.5g Each) – 2.5 Syns
Giannis Oval Ice Cream, Strawberries & Cream 900ml Tub (Per 100ml) – 4.5 Syns
Giannis Oval Ice Cream, Vanilla 900ml Tub (Per 100ml) – 5 Syns
Giannis Plain Ice Cream Cones 21 Pack (3.5g Each) –  0.5 Syn
Irish Cream Ice Cream Chocolates 10 Pack (7g Each) – 1.5 Syns
Killeigh Farm Luxury Irish Ice Cream, Chocolate 900ml Tub (Per 100ml) – 5.5 Syns
Killeigh Farm Luxury Irish Ice Cream, Cookies & Cream 900ml Tub (Per 100ml) – 5.5 Syns
Killeigh Farm Luxury Irish Ice Cream, Mint Caramel 900ml Tub (Per 100ml) – 5.5 Syns
Mint Ice Cream Chocolates 10 Pack (7g Each) – 1.5 Syns
Perfect Puds Chocolate Lites, Smooth Mint Chocolate Desserts, Chilled 4 Pack – 5 Syns
Specially Selected Macaroons, Vanilla/Raspberry/Chocolate, 12 Pack (Each) – 2 Syns
The Foodie Market Free From Coconut Cream Iced Dessert 240g Tub (48g Serving) – 4 Syns
White Chocolate & Strawberry Ice Cream Chocolates (7g Each) – 1.5 Syns


Low Syn Sweet Treats From Aldi

Alcafe Hot Chocolate Light – Original or Mint – 2 Syns per 10g sachet
Belmont Biscuit Co Cookies N Cream, Chocolatey Creamy Sandwich Cookies (Each) – 2.5 Syns
Delicious Desserts Sugar Free Jelly Crystals, Raspberry (11.5g sachet) – 2 Syns
Dominion Sugar Free Sweets, Cola 44g box (3.2g each) – 0.5 a Syn each
Dreamy Bar (17g funsize) – 4 Syns
Giannis Milk Lollies (35ml each) – 3 Syns each
Harvest Morn Benefit Biscuit Delights, Chocolate (25g Pack) – 5 Syns
Harvest Morn Benefit Cereal Bars, 69 Calories, Chocolate & Fudge (21g Bar) – 3 Syns
Harvest Morn Chewy Cereal Bar, Milk Chocolate 8 Pack (22g Bar) – 4.5 Syns
Harvest Morn Chewy Cereal Bar, White Chocolate 8 Pack (22g Bar) – 4.5 Syns
Harvest Morn Raisin & Milk Chocolate Bar 6 Pack (30g Each) – 6 Syns
Harvest Morn Rice Cake Bars, Chocolate Coated (18g Bar) – 4.5 Syns
Ice Cream Cornets 21 pack – 0.5 Syns each
Memento White Chocolate & Cranberry Cookies 200g Pack (Each) – 6 Syns
Specially Selected All Butter Quadruple Chocolate Cookies, Gluten & Wheat Free (Each) – 4.5 Syns
Specially Selected Chocolate Chunk Scottish Shortbread Rounds (Each) – 5 Syns
Specially Selected Luxury All Butter Cookies With Caramel, Fudge & Chocolate (Each) – 6 Syns
Sweet freedom choc shot hot chocolate syrup – 0.5 Syn per teaspoon
The pantry luxury meringue nests 8 pack – 2.5 Syns each


Grandessa Spreads

Grandessa Clear Honey (1 level tsp) – 1 Syns
Grandessa Dessert Sauces, Chocolate (1 level tbsp) – 2 Syns
Grandessa Dessert Sauces, Dulce De Leche (1 level tbsp) – 2.5 Syns
Grandessa Dessert Sauces, Raspberry (1 level tbsp) – 1.5 Syns
Grandessa Duo Chocolate Spread (1 level tbsp) – 4 Syns
Grandessa Golden Syrup (1 level tbsp) – 2.5 Syns
Grandessa Hazelnut Chocolate Spread (1 level tbsp) – 4.5 Syns
Grandessa Irish Conserves, Rhubarb & Vanilla (1 level tsp) – 0.5 Syns
Grandessa Irish Conserves, Strawberry (1 level tsp) – 0.5 Syns
Grandessa Irish Conserves, Summer Fruits (1 level tsp) – 0.5 Syns
Grandessa Irish Marmalades, Dark Orange (1 level tsp) – 0.5 Syns
Grandessa Irish Marmalades, Seville Orange (1 level tsp) – 0.5 Syns
Grandessa Irish Marmalades, Three Fruits (1 level tsp) – 0.5 Syns
Grandessa Lemon Curd (1 level tsp) – 0.5 Syns
Grandessa Peanut Butter, Crunchy (1 level tbsp) – 4.5 Syns
Grandessa Peanut Butter, Smooth (1 level tbsp) – 4.5 Syns
Grandessa Raspberry Conserve (1 level tsp) – 0.5 Syns
Grandessa Raspberry Jam (1 level tbsp) – 2 Syns
Grandessa Squeezy Honey (1 level tsp) – 1 Syns


Healthy Extra A Options

Aldi Acti Leaf Soya Dairy Free Milk Alternative, Sweetened – 250ml
Aldi The Cheese Emporium Cheese Triangles, Lighter – 4 Triangles (or 5.5 Syns)


Healthy Extra B Options

Ballymore Crust Wholemeal Thins Low Fat Bread – 2 slices
Clancys Xl Peanuts – 20g
Clancys Peanuts & Cashews – 20g
Everyday Essentials Porridge Oats, dried – 40g
Harvest Morn Bran Flakes – 40g serving
Harvest Morn, Benefit Lighter Granola with Strawberries & Blueberries – 30g
Harvest morn light benefit bars – 2 Bars
Harvest Morn Wheat Bisks – 2 Bisks
Harvest Morn Bran Flakes – 40g serving
Harvest Morn Malt Wheaties Cereal 625g pack – 35g serving
Harvest Morn Fruit & Fibre Cereal 750g pack – 35g serving
Has No Wholegrain Rolls, Gluten Free – 1 x 60g roll
Has No Soda Bread, unsliced  50g Slice
Soupreme Chunky Minted Lamb & Vegetable Soup – 200g Serving
Soupreme Country Vegetable Soup With Red Lentils, Chilled – 300g Serving
Soupreme Vegetable Soup – 200g Serving


*Please note I have not taken these Syn Values from an official source. They are in no way associated or represented by Slimming World.
The Syns were correct at the time this list was last updated.. We cannot be held responsible for any incorrect values. Please always check with an official source before consuiming*