Asda Slimming World Shopping list




Free Foods

Asda 70% Less Fat Cottage Cheese, Natural
Asda Carrots, Sliced/Whole, canned
Asda Chicken breast slices, tikka chilled 200g pack
Asda Cottage Cheese with Cracked Black Pepper, Fat Free
Asda Cottage Cheese with Onion & Chives, Fat Free
Asda Cottage Cheese with Sweet Chilli & Grilled Pepper, Fat Free
Asda Fat Free Yogurt, Natural
Asda Mixed Bean Salad, canned
Asda Natural Cottage Cheese, Fat Free
Asda Pickled Beetroot, all varieties
Asda Pickled Gherkins, all varieties
Asda Quark, Fat Free
Asda scratch Cook sweet potato chunks
Asda scratch Cook butternut squash chunks
Asda Smart Price Natural Cottage Cheese
Asda Smoked Haddock Fillets, frozen
Asda Smoked Ham Slices, chilled
Asda sweet chilli pulled beef, chilled 200g pack
Chosen By You Fat Free Yoghurt with a Peach Fruit Layer
Chosen By You Frozen Fantail king Prawns, Cooked & Peeled
Chosen By You Gammon Steak topped with Pineapple Rings, Chilled
Chosen By You Glazed Roast Wiltshire Ham with Stout & Mustard, Chilled
Chosen By You Honey and Mustard Shredded Gammon, Chilled
Chosen By You Sliced Peppered Pork Loin, Chilled
Chosen By You Sliced Topside of Beef, Chilled
Chosen By You Sweet Chilli Salmon & King Prawn Skewers, Frozen
Extra Special Peppered Salt Beef. Chilled
Extra Special Scottish Mackerel Fillers with a Horseradish Crumb, Chilled
Extra Special Smoked Haddock Loins, Chilled
Extra Special Thickly Carved Roast Ham, Chilled
Good For You French Dressing
Good For You Italian Dressing
Seafood Selection Mussels, Seafood Sticks & Prawns, Chilled
Smoked Kipper fillets, Chilled
Tiger Tiger Guilt Free Sweet & Sour Rice Noodles
Tiger Tiger Guilt Free Pad Thai Rice Noodles
Tiger Tiger Guilt Free Thai Sweet Chilli Rice Noodles

Healthy Choice B

Chosen by you Wholemeal Bread Mix 60g
Asda Wholemeal Sandwich Bap X 1
Good and counted tomato and three bean soup 200G
Good and counted crispbread, all varieties – 2
Asda Good & Counted Chocolate Cereal Bars X2
Jordans Natural Muesli (45g)
Asda High Bran cereal (50g)
Glorious! Super Soup Vietnamese Super Greens, Skinnylicious Fragrant Thai and Tomato flavours (300g)
Asda Blueberry Wheaties cereal (45g)
Asda chosen by you apple slices, 275G Canned

Healthy Choice A

Koko Dairy Free chocolate drink (225ml)
Chosen By You Grana Padano Cheese (30g)
Asda Extra Special Gouda (25g)
Chosen By You Greek Feta (45g)
Asda Smart Price Red Leicester Cheese (25g)
Chosen by you double Gloucester Cheese (30g)
Arla Best of Both milk (300ml)
Alpro almond milk, unsweetened (1 Litre)

Low Syn

Asda Sunflower Light Spread (1 level teaspoon) – 1 syn
Ye Old Oak Premium Hotdogs – 0.5 syn each
Asda chosen by you chickpea dahl, canned – 2 syns
Asda chosen by you beef stew, canned 4 syns
Asda chosen by you lamb bhuna, canned – 2 syns
Asda chosen by you beef Bourgignon, canned – 3 syns
Asda Good and Balanced Mediterranean Vegetables with Cherry Tomatoes 125g, – 1.5syns
Asda Olive Spread (1 level teaspoon) – 1 syn
Good and counted shepherds pie rosti, – 1 syn
Chosen By You Milk Chocolate Buttons (15g) 4 syns
Asda Free From Rice Cakes, Milk Chocolate, One 4 syns
Asda Free From Rice Cakes, Slightly Salted, One 4 syns
Chosen by you Vitality Chocolate Cereal Bars, 4 syns per 20g bar
Chosen by you savoury rice, Golden Vegetable, 120g pack 2 syns
Chosen by you savoury rice, Curry, 120g pack 2 syns
Chosen by you savoury rice, Chicken and Sweetcorn 120g pack 2 syns
Chosen by you chilled spicy potato wedges, 3.5syns for half pack or 300g
Chosen by you lamb tagine, canned 1.5 syns
Chosen by you lamb bhuna, canned 2 syns
Chosen by you mini lamb hotpot, chilled 2.5 syns per pack
Chosen by you lamb shanks in minted gravy, chilled – 2 syns per pack
Asda butchers selection minted lamb burgers, chilled 2 pack, 2 syns each
ASda chefs special kahmiri lamb rogan josh, canned, 2.5 syns
Asda minted lamb quarter pounders, frozen 4 pack, 2 syns each
Asda 2% Smart Price Lager, one can 3 syns
Asda Smart Price Choc and Nut Muesli Bars, 5 syns
Asda butchers selection bourbon beef brisket, 200g or half a pack 5 syns
Asda beef slices in graby, frozen 210g pack – 0.5 syns
Asda sweet and sour chicken with rice, frozen 400g – 5.5 syns
Asda butchers selection beef joint in onion gravy, 100g 1.5 syns
Asda good and counted shepherds pie rosti, 1.5 syns per pack
Chosen by you sweet chilli turkey burgers – 2 syns each