Burger King Slimming World List

I adore Burger King and I will always choose over other brands.. but the Syn contents are crazy. Really try to decide if they are worth it 🙂

List Updated: 14th August 2017

 

 





Syn Free

Burger King Apple Fries – SYN FREE
Burger King Diet/Sugar Free Soft drinks – SYN FREE
Burger King Garden Side Salad (Without Dressing) – SYN FREE


Flamegrilled Burgers

Burger King Angus Classic Burger  – 29 Syns
Burger King Bacon Double Cheeseburger – 18.5 Syns
Burger King Bacon Double XL – 45 Syns
Burger King Big King Burger – 22 Syns
Burger King Cheeseburger – 15 Syns
Burger King Double Cheeseburger – 21.5 Syns
Burger King Double Texas BBQ – 24.5 Syns
Burger King Double Whopper Burger – 42 Syns
Burger King Hamburger – 13 Syns
Burger King Long Texas BBQ – 27 Syns
Burger King Kids Cheeseburger – 15 Syns
Burger King Kids Hamburger – 13 Syns
Burger King Smokey Baconnaise Angus Burger – 41.5 Syns
Burger King Steakhouse Burger – 38 Syns
Burger King Whopper Burger – 30.5 Syns
Burger King Whopper JR Burger – 16.5 Syns


Crispy & Tender Chicken

Burger King BLT Chicken Wrap – 19 Syns
Burger King Chicken Burger – 19.5 Syns
Burger King Chicken Nuggets (6) – 9 Syns
Burger King Chicken Nuggets (9) – 13.5 Syns
Burger King Chicken Nuggets (Each) – 1.5 Syns
Burger King Chicken Royale Burger – 28.5 Syns
Burger King Chicken Salad (With Dressing) – 7.5 Syns
Burger King Chicken Salad (Without Dressing) – 5.5 Syns
Burger King Chicken Strips – 20.5 Syns
Burger King Smokey Baconnaise Tendercrisp – 38 Syns
Burger King Tendercrisp Burger – 32 Syns





Veggie, Fish & Salad

Burger King Chicken Salad (With Dressing) – 7.5 Syns
Burger King Chicken Salad (Without Dressing) – 5.5 Syns
Burger King Garden Side Salad (With Dressing) – 7.5 Syns
Burger King Garden Side Salad (Without Dressing) – SYN FREE
Burger King Kids Veggie Burger – 16.5 Syns
Burger King King Fish Burger – 22 Syns
Burger King Veggie Bean Burger – 27.5 Syns


Sides

Burger King Apple Fries – SYN FREE
Burger King Bacon Cheese Bites (3) –  8 Syns
Burger King Bacon Cheese Bites (5) –  13 Syns
Burger King Chilli Cheese Bites (3) – 9 Syns
Burger King Chilli Cheese Bites (4) – 12 Syns
Burger King Chilli Cheese Bites (5) – 18.5 Syns
Burger King Fries (Small) – 7.5 Syns
Burger King Fries (Medium) – 9 Syns
Burger King Fries (Large) – 13 Syns
Burger King Fries (Super) – 15.5 Syns
Burger King Onion Rings (5) – 11.5 Syns
Burger King Onion Rings (Each) – 2.5 Syns


Sweet Treats

Burger King 6 Mini Pancakes with Maple Syrup – 13.5 Syns
Burger King 6 Mini Pancakes without Maple Syrup – 9.5 Syns
Burger King Blueberry Muffin – 21.5 Syns
Burger King Chocolate Brownie Hottie – 22.5 Syns
Burger King Chocolate Doughnut – 27 Syns
Burger King Chocolate Muffin – 24 Syns
Burger King Ice Cream Cone – 7.5 Syns
Burger King Oreo Fusion – 13.5 Syns
Burger King Sundae (Caramel) – 11.5 Syns
Burger King Sundae (Chocolate) – 11.5 Syns
Burger King Sundae (Strawberry) – 11.5 Syns
Burger King Warm Belgian Waffle – 25 Syns


Breakfast

Burger King 6 Mini Pancakes with Maple Syrup – 13.5 Syns
Burger King 6 Mini Pancakes without Maple Syrup – 9.5 Syns
Bacon Butty with Tomato Sauce – 11 Syns
Egg & Cheese Butty with Tomato Sauce – 15 Syns


*Please note I have not taken these Syn Values from an official source. I have calculated these Syns myself. Please always check the official Slimming World website or consult with your leader to check the correct Syn value*