Iceland Slimming World Shopping List




Syn Free:

Basted Turkey Breast Joint, frozen – Syn Free
Beef Roastingjoint, Easy Carve, Boneless, frozen – Syn Free
Broccoli Mix, frozen – Syn Free
Carrot & Swede Mix, frozen – Syn Free
Casserole Vegetable Mix, frozen – Syn Free
Chicken Breast Fillets, Boneless & Skinless, frozen – Syn Free
Chicken Spears, Korma/Tikka, frozen – Syn Free
Diced Swede, frozen – Syn Free
Frozen For Freshness Garden Peas 800g – Syn Free
Gammon Rounds, Smoked/Unsmoked, chilled twin pack – Syn Free
Gammon Steaks in a Cheddar & Leek Sauce, frozen twin pack – Syn Free
King Prawns, Cooked & Peeled, frozen – Syn Free
Lamb Shanks in Minted Gravy, chilled twin pack – Syn Free
North Atlantic Prawns, Cooked & Peeled, frozen – Syn Free
Pulled chicken breast, ready cooked frozen 300g pack – Syn Free
Pork Loin Steaks, frozen – Syn Free
Ready Sliced Mixed Peppers, frozen – Syn Free
Salmon Fillets, frozen – Syn Free
Sliced Beef in a Rich Gravy, frozen – Syn Free
Sliced Lamb in a Minted Gravy, frozen – Syn Free
Slimming World 16 Beef & Pork Meatballs – Syn Free
Slimming World 4 Beef Quarter Pounders  – Syn Free
Slimming World 6 Pork Sausages – Syn Free
Slimming World Aromatic Chicken Noodles 550g – Syn Free
Slimming World Beef in Red Onion Gravy with Veg Crush 550g – Syn Free
Slimming World Chicken & Chorizo-Style Sausage Paella 550g – Syn Free
Slimming World Chicken & Mediterranean Vegetable Pasta 550g – Syn Free
Slimming World World Chicken Chow Mein 550g – Syn Free
Slimming World Chicken in Black Bean Sauce 500g – Syn Free
Slimming World Chicken Saag 500g – Syn Free
Slimming World Chicken Tikka Masala 500g – Syn Free
Slimming World Chip Shop Curry Sauce 350g – Syn Free
Slimming World Cottage Pie 500g – Syn Free
Slimming World Meatballs & Pasta with a Spicy Tomato Sauce 550g – Syn Free
Slimming World Onion Gravy 350g – Syn Free
Slimming World Pea And Mint Soup 500g – Syn Free
Slimming World Potato Salad 300g – Syn Free
Slimming World Smoky Barbecue Chicken 500g – Syn Free
Slimming World Spicy Lentil Soup 500g – Syn Free
Slimming World Spicy Tikka Masala Sauce 350g – Syn Free
Slimming World Sweet Potato Curry 550g – Syn Free
Slimming World Thai Green Chicken Curry 500g – Syn Free
Slimming World Thai Noodle Salad 275g – Syn Free
Slimming World Tuna Pasta Salad 300g – Syn Free
Slimming World Vegetable Biryani 550g – Syn Free
Taken from www.fatgirlskinny.net
Tikka Sliced Chicken Breast, frozen – Syn Free
Wafer Thin Cooked Ham, chilled – Syn Free
Wafer Thin Honey Roast Ham, chilled – Syn Free
White Fish Fillets, frozen 6 pack – Syn Free

Low Syn:

Iceland italian style pasta salad, chilled 350g pack – 4 Syns
Cook from frozen chicken and chorizo kebabs – 2 Syns per kebab
Iceland slow cook pulled pork in bbq sauce, froen 4 pack, 100g pack – 2 Syns
Iceland stir-through king prawns in spicy soy sauce, 200g pack – 1 Syn
Iceland simple to cook gammon shanks with honey glaze, frozen 350g pack – 2 Syns
Iceland stir-through cooked mussels, moules marinere, 250g pack – 1 Syn
Iceland tandoori chicken breast mini fillets, per 100G – 0.5 Syns
Mash direct carrot & Parsnip, 400g pack –  1 Syn
Apple and rasperry ice lollies, – 1.5 Syns each
Iceland breaded fish fingers 40 pack, – 1.5 Syns each
Iceland butternut squash, sweet potato, fig, red pepper and feta mix 125g serving, – 2.5 Syns
Iceland chantenay carrots, sugar snap peas, romanesco and red onion with parsley butter, frozen – 1 Syn per 200g
Iceland mediterranean vegetable risotto, frozen 350g serving, –  3.5 Syns
Iceland caulifower and broccoli cheese, frozen 170g serving, –  5 Syns
Iceland sweet potato fries, frozen per 100g – 4 Syns
Iceland american style cheese and ham potato skins, frozen 4 pack, 53g serving – 1.5 Syns
Iceland american style cheese and onion potato skins, frozen 4 pack, 55g serving – 2 Syns
Iceland chicken breasts with bacon leek and cheese sauce, 230g each – 3 Syns