Knorr Stock Syn Values

Most stock and stock pots are Syn Free. See my Knorr guide below for all Syn values.

List Updated: 26th October 2017





Knorr A Drop of Rich Flavour, Concentrated Beef Stock (per 100ml) – Syn Free
Knorr A Drop of Rich Flavour, Concentrated Chicken Stock (per 100ml) – Syn Free
Knorr A Drop of Rich Flavour, Concentrated Vegetable Stock (per 100ml) – Syn Free
Knorr Beef Stock Cubes (each) – Syn Free
Knorr Chicken Stock Cubes (per 100ml) – Syn Free
Knorr Chicken Stock Granules, 25% less salt 120g jar (100ml made up) – Syn Free
Knorr Fish Stock Cubes (each) – Syn Free
Knorr Ham Stock Cubes (each) – Syn Free
Knorr Lamb Stock Cubes (each) – Syn Free
Knorr Pork Stock Cubes (each) – Syn Free
Knorr Stock Pot Beef (28g pot) – Syn Free
Knorr Stock Pot Chicken (28g pot) – Syn Free
Knorr Stock Pot Lamb (28g pot) – Syn Free
Knorr Stock Pot Mushroom (28g pot) – Syn Free
Knorr Stock Pot Rich Beef (28g pot) – Syn Free
Knorr Stock Pot Vegetable (28g pot) – Syn Free
Knorr Touch of Taste Concentrated Beef Liquid Stock (per 100ml) – Syn Free
Knorr Touch of Taste Concentrated Chicken Liquid Stock (per 100ml) – Syn Free
Knorr Vegetable Stock Cubes (each) – Syn Free
Knorr Flavour Pot Mixed Chilli 4 pack (23g pot) – 1.5 Syns
Knorr Flavour Pot Ginger & Lemongrass 4 pack (23g pot) – 1.5 Syns
Knorr Flavour Pot Three Peppercorn 4 pack (23g pot) – 2 Syns
Knorr Flavour Pot Mixed Herbs 4 pack (23g pot) – 1.5 Syns
Knorr Flavour Pot Garden Herbs 4 pack (23g pot) – 1.5 Syns
Knorr Flavour Pot Mexican 4 pack (23g pot) – 1.5 Syns
Knorr Flavour Pot Paprika 4 pack (23g pot) – 1.5 Syns


*Please note I have not taken these Values from an official source. I have worked these Syns and Smart Points myself Please always check the official Slimming World or Weight Watchers website or consult with your leader to check the correct values*