Morrisons Slimming World Shopping List

 

List last Updated on 6th June 2017. This list is being updated constantly.. please check back for more. This list was compiled by myself.. if you wish to use this list on your own blog please link back to this website.

Printable list coming soon.

Syn Free Foods From Morrisons

Syn Free Baking/cooking essentials

Morrisons Beef Stock Cubes – SYN FREE
Morrisons Chicken Stock Cubes – SYN FREE
Morrisons Tomato Puree, Double Concentrate – SYN FREE
Morrisons Vegetable Stock Cubes – SYN FREE

Syn Free Canned/Tinned Foods/Jars/Cartons

Morrisons Alphabet Pasta in Tomato Sauce, canned – SYN FREE
Morrisons Baked Beans in Tomato Sauce, canned – SYN FREE
Morrisons Butter Beans, canned – SYN FREE
Morrisons Chick Peas, canned – SYN FREE
Morrisons Eat Smart Counted Baked Beans in Tasty Tomato Sauce, canned – SYN FREE
Morrisons Five Bean Mix in Tomato Sauce, canned – SYN FREE
Morrisons Garden Peas, canned – SYN FREE
Morrisons Instant Mash Potato, excluding butter (80g pack made up) – SYN FREE
Morrisons Mackerel in a Spicy Tomato Sauce, canned – SYN FREE
Morrisons Marrowfat Peas, canned – SYN FREE
Morrisons Mixed Beans, canned – SYN FREE
Morrisons Mixed Bean Salad, canned – SYN FREE
Morrisons Mushy Peas, Chip Shop Style, canned – SYN FREE
Morrisons New Potatoes in Salted Water, canned – SYN FREE
Morrisons Passata, carton – SYN FREE
Morrisons Premium Ham, canned – SYN FREE
Morrisons Processed Peas, canned – SYN FREE
Morrisons Red Kidney Beans in Chilli Sauce, canned – SYN FREE
Morrisons Sardines in Brine, canned – SYN FREE
Morrisons Sardines in Tomato Sauce, canned – SYN FREE
Morrisons Savers Instant Mash Potato, made up with water (120g pack) – SYN FREE
Morrisons Savers Mushy Peas, canned – SYN FREE
Morrisons Savers Tuna Chunks in Brine, canned – SYN FREE
Morrisons Sliced Carrots, canned – SYN FREE
Morrisons Spaghetti in Tomato Sauce, canned – SYN FREE
Morrisons Spaghetti Loops in Tomato Sauce, canned – SYN FREE
Taken From www.fatgirlskinny.net
Morrisons Spinach Leaf in Water with Added Salt, canned – SYN FREE
Morrisons Sweetcorn in Water, canned – SYN FREE
Morrisons Tomatoes, Chopped, canned – SYN FREE
Morrisons Tomatoes, Plum, canned – SYN FREE
Morrisons Whole Button Mushrooms, canned – SYN FREE
Morrisons Wild Pacific Red Salmon, canned – SYN FREE

Syn Free Cheese

Morrisons Cottage Cheese with Chive & Onion – SYN FREE
Morrisons Natural Cottage Cheese – SYN FREE
Morrisons Savers Cottage Cheese – SYN FREE
Morrisons Quark, Plain, chilled – SYN FREE

Syn Free Drinks

Morrisons Appleade, No Added Sugar – SYN FREE
Morrisons Bitter Shandy, No Added Sugar – SYN FREE
Morrisons Cherryade, No Added Sugar – SYN FREE
Morrisons Cloudy Lemonade, No Added Sugar – SYN FREE
Morrisons Cordial/Squash Drinks, No Added Sugar, all varieties – SYN FREE
Morrisons Cranberry & Blueberry Juice Drink, No Added Sugar – SYN FREE
Morrisons Cranberry & Raspberry Juice Drink, No Added Sugar – SYN FREE
Morrisons Cranberry Juice, No Added Sugar – SYN FREE
Morrisons Cream Soda, No Added Sugar – SYN FREE
Morrisons Dandelion & Burdock, No Added Sugar – SYN FREE
Morrisons Diet Cola, No Added Sugar – SYN FREE
Morrisons Diet Ginger Ale – SYN FREE
Morrisons Diet Indian Tonic Water – SYN FREE
Morrisons Diet Lemonade – SYN FREE
Morrisons Fiery Ginger Beer, No Added Sugar – SYN FREE
Morrisons Fruit & Barley Cordial, No Added Sugar, all varieties – SYN FREE
Morrisons Fruit Burst, No Added Sugar, all varieties – SYN FREE
Morrisons Orangeade, No Added Sugar – SYN FREE
Morrisons Orange Crush, No Added Sugar – SYN FREE
Morrisons Savers Lemonade, No Added Sugar – SYN FREE
Morrisons Source Energy Drink, Sugar Free – SYN FREE
Morrisons Spring Water, Still/Sparkling, No Added Sugar, all varieties – SYN FREE
Morrisons Tropical Crush Drink, No Added Sugar – SYN FREE
Morrisons Zero Cola, No Added Sugar – SYN FREE

Syn Free Frozen Foods

Morrisons Alaskan Salmon Fillets, frozen – SYN FREE
Morrisons Black Forest Fruit Mix, frozen – SYN FREE
Morrisons Broad Beans, frozen – SYN FREE
Morrisons Chicken Fillets, frozen – SYN FREE
Morrisons Cod Fillets, frozen – SYN FREE
Morrisons Dark Sweet Cherries, frozen – SYN FREE
Morrisons Diced Swede, frozen – SYN FREE
Morrisons Garden Peas, frozen – SYN FREE
Morrisons Green Beans, Sliced, frozen – SYN FREE
Morrisons Haddock Fillets, frozen – SYN FREE
Taken From www.fatgirlskinny.net
Morrisons King Prawns, Ready Cooked, frozen – SYN FREE
Morrisons Kitchen Peas, Sweetcorn, Carrots & Broccoli, frozen – SYN FREE
Morrisons Mushy Peas, Microwavable Pots, frozen – SYN FREE
Morrisons Mussels, frozen – SYN FREE
Morrisons Savers White Fish Fillets, frozen – SYN FREE
Morrisons Smoked Haddock Fillets, frozen – SYN FREE
Morrisons Steam & Serve White Rice, frozen – SYN FREE
Morrisons Stir Fry Vegetables, excluding oil, frozen – SYN FREE
Morrisons Summer Fruit Mix, frozen – SYN FREE
Morrisons The Best Cooked Jumbo King Prawns, frozen – SYN FREE
Morrisons The Best Line Caught Yellowfin Tuna Steaks, frozen – SYN FREE

Syn Free Meat (CHILLED)

Beef

Morrisons British Lean Minced Beef Steak, 5% Fat, chilled – SYN FREE
Morrisons Cooked Beef Slices, chilled – SYN FREE
Morrisons Peppered Beef, Carvery, chilled – SYN FREE
Morrisons Peppered Beef Chunks, chilled – SYN FREE
Morrisons Roast Beef, Carvery, chilled – SYN FREE

Chicken/Turkey

Morrisons Deli Counter British Turkey Breast, chilled – SYN FREE
Morrisons Deli Counter Tikka Chicken Breast Slices, chilled – SYN FREE
Morrisons Fajita British Chicken Strips, chilled – SYN FREE
Morrisons Flamegrilled Chicken Pieces, chilled – SYN FREE
Morrisons Hot & Spicy Chicken Slices, Ready to Eat, chilled – SYN FREE
Morrisons Sweet Chilli Chicken Chunks, chilled – SYN FREE

Fish & Seafood

Morrisons Fishmonger Fish Pie Mix, chilled – SYN FREE
Morrisons Fishmonger Yellowfin Tuna Steaks, chilled – SYN FREE
Morrisons Oak Roasted Salmon Flakes, chilled – SYN FREE
Morrisons Savers Smoked Salmon Slices, chilled – SYN FREE
Morrisons Savers Smoked Salmon Trimmings, chilled – SYN FREE
Morrisons Steamed Salmon Fillets, chilled – SYN FREE
Morrisons Signature Scottish Smoked Salmon with Lemon & Pepper, chilled – SYN FREE

Pork/Ham/Gammon/Bacon

Morrisons Breaded Ham, chilled – SYN FREE
Morrisons Carvery Dry Cured Honey Roast Ham, chilled – SYN FREE
Morrisons Carvery Mustard Coated Dry Cured Ham, chilled – SYN FREE
Morrisons Carvery Peppered Ham, chilled – SYN FREE
Morrisons Deli Counter Cooked Sandwich Ham, chilled – SYN FREE
Morrisons Deli Italian Herb Ham, chilled – SYN FREE
Morrisons Honey Roast Ham, chilled – SYN FREE
Morrisons Honey Roast Ham Chunks/Slices, chilled – SYN FREE
Morrisons Prime Fayre, Breaded Ham, chilled – SYN FREE
Morrisons Roast Pork, Carvery, chilled – SYN FREE
Morrisons Unsmoked Gammon Grills, chilled – SYN FREE
Morrisons Smoked German Ham, chilled – SYN FREE
Taken From www.fatgirlskinny.net
Morrisons Wafer Thin Honey Roast Ham, chilled – SYN FREE

Syn Free Pasta/Rice

Morrisons Basmati Rice, dried – SYN FREE
Morrisons Boil in the Bag Basmati Rice – SYN FREE
Morrisons Free From Plain Pasta, all varieties, dried – SYN FREE
Morrisons Pasta & Sauce, Tomato & Chilli, excluding butter, made up as directed – SYN FREE
Morrisons Plain Pasta, all varieties, dried – SYN FREE




Syn Free Soup/Soup Mixes

Morrisons Wholefoods Country Soup Mix – SYN FREE
Morrisons Market St, Vegetable & Quinoa Soup Kit, chilled – SYN FREE

Syn Free Vegetables/Fruit (Fresh)

Morrisons Beansprouts, chilled – SYN FREE
Morrisons Bean Casserole Mix, chilled – SYN FREE
Morrisons Classic Fruit Salad, Apple, Orange & Grapes, chilled – SYN FREE
Morrisons Mediterranean Style Roasting Vegetables, chilled – SYN FREE

Syn Free Yogurt

Morrisons Eat Smart Counted Greek Style Natural Yogurt, Fat Free – SYN FREE
Morrisons NuMe, Fat Free Natural Yogurt – SYN FREE
Morrisons NuMe, Natural Fromage Frais, Fat Free – SYN FREE

Low Syn Foods From Morrisons

Low Syn Canned/Tinned Foods/Jars/Cartons

Morrisons Apricot Halves in Juice, canned (per 100g) – 2 SYNS
Morrisons Baked Beans & Sausages in Tomato Sauce (220g can) – 4 SYNS
Morrisons Baked Beans & Vegetarian Sausages in Tomato Sauce (405g can) – 6 SYNS
Morrisons Beef Ravioli in Tomato Sauce (400g can) – 2.5 SYNS
Morrisons Chilli Con Carne (400g can) – 6 SYNS
Morrisons Condensed Milk, Full Cream, canned (1 level tbsp) – 2.5 SYNS
Morrisons Italian Chopped Tomatoes with Mediterranean Vegetables, canned – 0.5 SYNS
Morrisons Macaroni Cheese (395g can) – 6 SYNS
Morrisons Mandarin Segments in Juice, canned (per 100g) – 1.5 SYNS
Morrisons Mexican Chicken (400g can) – 3 SYNS
Taken From www.fatgirlskinny.net
Morrisons Minced Beef & Onion (400g can) – 6.5 SYNS
Morrisons Orange Segments in Juice, canned (per 100g) – 2 SYNS
Morrisons Peach Slices in Juice, canned (per 100g) – 2 SYNS
Morrisons Peach Slices in Syrup, canned (per 100g) – 3 SYNS
Morrisons Pear Quarters in Juice, canned (per 100g) – 2 SYNS
Morrisons Pineapple Chunks in Juice, canned (per 100g) – 2.5 SYNS
Morrisons Pineapple Slices in Light Syrup, canned (per 100g) – 3.5 SYNS
Morrisons Savers Chilli Con Carne (400g can) – 7 SYNS
Morrisons Savers Pineapple Pieces in Syrup, canned (per 100g) – 3.5 SYNS
Morrisons Spaghetti Bolognese (395g can) – 5 SYNS
Morrisons Spaghetti Loops with Sausages in Tomato Sauce (395g can) – 7 SYNS
Morrisons Steak & Kidney (400g can) – 1 SYN
Morrisons Stewed Steak in Gravy (400g can) – 4 SYNS

Low Syn Cheese

Morrisons Cottage Cheese with Pineapple (per 100g) – 1 SYN
Morrisons Eat Smart Counted Mature Cheese, 50% Reduced Fat (45g) – 6 SYNS (Or Healthy Extra A)
Morrisons Eat Smart Counted Mature Cheese Slices, 50% Reduced Fat 10 pack (1 x 25g) – 3.5 SYNS (Or Healthy Extra A)
Morrisons Edam Cheese Slices 10 pack (1 x 24g) – 4 SYNS (Or Healthy Extra A)
Morrisons Mature Cheese, Grated, 30% Lighter (25g) – 4 SYNS
Morrisons NuMe, Half Fat Cheese Spread (25g) – 2 SYNS
Morrisons Red Leicester Cheese Slices 10 pack (24g slice) – 5 SYNS




Low Syn Chilled/Snacks/Sandwich Fillers

Morrisons Coleslaw, Reduced Fat (per 100g) – 4.5 SYNS
Morrisons Delicatessen Sandwich Filler, Cheese & Onion, chilled 150g pot (1 level tbsp) – 2.5 SYNS
Morrisons Delicatessen Sandwich Filler, Egg Mayonnaise, chilled 150g pot (1 level tbsp) – 1 SYN
Morrisons Delicatessen Sandwich Filler, Prawn Mayonnaise, chilled 150g pot (1 level tbsp) – 2 SYNS
Morrisons Delicatessen Sandwich Filler, Tuna Mayonnaise, chilled 150g pot (1 level tbsp) – 1.5 SYNS
Morrisons Mini Pork Sausage Rolls, chilled 20 pack (15g each) – 2.5 SYNS
Morrisons Potato Salad, Reduced Fat (per 100g) – 2.5 SYNS
Morrisons Prawn Cocktail Coleslaw (per 100g) – 5 SYNS
Morrisons Sandwich Filler, All Day Breakfast, chilled (1 level tbsp) – 1.5 SYNS
Morrisons Sandwich Filler, Cheese & Pickle, chilled (1 level tbsp) – 2.5 SYNS
Morrisons Sandwich Filler, Cheese Savoury, chilled (1 level tbsp) – 2 SYNS
Morrisons Sandwich Filler, Chicken & Bacon, chilled (1 level tbsp) – 1.5 SYNS
Morrisons Sandwich Filler, Chicken & Sweetcorn, chilled (1 level tbsp) – 1.5 SYNS
Morrisons Sandwich Filler, Chicken Tikka, chilled (1 level tbsp) – 1.5 SYNS
Morrisons Sandwich Filler, Corned Beef & Onion, chilled (1 level tbsp) – 1.5 SYNS
Morrisons Sandwich Filler, Coronation Chicken, chilled (1 level tbsp) – 1.5 SYNS
Morrisons Sandwich Filler, Egg & Bacon, chilled (1 level tbsp) – 1.5 SYNS
Morrisons Sandwich Filler, Egg & Salad Cream, chilled (1 level tbsp) – 1 SYN
Morrisons Sandwich Filler, Egg Mayonnaise, chilled (1 level tbsp) – 1.5 SYNS
Morrisons Sandwich Filler, Mexican Chicken, chilled (1 level tbsp) – 1 SYN
Morrisons Sandwich Filler, Three Cheese & Onion, chilled (1 level tbsp) – 2.5 SYNS
Morrisons Sandwich Filler, Tuna Crunch, chilled (1 level tbsp) – 1.5 SYNS
Morrisons Savers Coleslaw (per 100g) – 2.5 SYNS
Morrisons Savers Potato Salad (per 100g) – 2 SYNS

Low Syn Crisps/Crackers

Morrisons Cheese & Onion Crisps (25g bag) – 6.5 SYNS
Morrisons Cream Crackers, Reduced Fat (each) – 1.5 SYNS
Morrisons Eat Smart Counted Apple Crisps (20g bag) – 3 SYNS
Morrisons Eat Smart Counted Beetroot Crisps (20g bag) – 2.5 SYNS
Morrisons Eat Smart Counted Carrot Crisps (20g bag) – 3 SYNS
Morrisons Prawn Cocktail Crisps (25g bag) – 6.5 SYNS
Morrisons Prawn Crackers 80g bag (20g serving) – 5.5 SYNS
Morrisons Ready Salted Crisps (18g bag) – 5 SYNS
Morrisons Rice Cakes, Lightly Salted (each) – 1.5 SYNS
Morrisons Rice Cakes, Salt & Vinegar (each) – 1.5 SYNS
Morrisons Rice Cakes, Toffee Popcorn (each) – 2 SYNS
Morrisons Ridge Crisps, all varieties (25g bag) – 6.5 SYNS
Morrisons Salt & Vinegar Crisps (25g bag) – 6.5 SYNS
Morrisons Salt or Not Crisps (24.5g bag) – 6.5 SYNS
Taken From www.fatgirlskinny.net
Morrisons Sea Salt & Black Pepper Scalloped Crackers (each) – 1.5 SYNS
Morrisons The Best Hand Cooked Crisps, Sea Salt & Black Pepper (25g) – 6.5 SYNS
Morrisons The Best Hand Cooked Crisps, Sea Salt & West Country Cider Vinegar (25g) – 6.5 SYNS
Morrisons The Best Hand Cooked Crisps, Scottish Mature Cheddar & Onion Crisps (25g) – 6.5 SYNS
Morrisons The Best Hand Cooked Crisps, Spicy & Aromatic Curry (25g) – 6.5 SYNS
Morrisons Tuck Ins Crackers (each) – 1 SYN

Low Syn Frozen Foods

Morrisons Beef Burgers with Onion, frozen 12 pack (57g each) – 3 SYNS
Morrisons Beef Quarter Pounders with Onion, frozen 4 pack (113.5g each) – 6.5 SYNS
Morrisons Chicken Steaks, Garlic & Herb, frozen 4 pack (95g each) – 6 SYNS
Morrisons Chunky Breaded Cod Fillets, frozen 4 pack (125g each) – 6.5 SYNS
Morrisons Chunky Battered Cod Fillets, frozen 4 pack (125g each) – 6.5 SYNS
Morrisons Eat Smart Counted Chilli Con Carne with Rice, Red Kidney Beans & Peppers, frozen (350g pack) – 5 SYNS
Morrisons Eat Smart Counted Tuna Pasta Bake, frozen (350g pack) – 4.5 SYNS
Morrisons Free From Mini Hash Browns, frozen 750g pack (each) – 0.5 SYN
Morrisons Frozen Yogurt, Nicely Natural (per 100ml) – 5 SYNS
Morrisons Hot & Spicy Chicken Steaks, frozen 4 pack (95g each) – 6 SYNS
Morrisons Meat Free Sweet Potato & Edamame Burgers, frozen 4 pack (88g each) – 4.5 SYNS
Morrisons Minted Lamb Quarter Pounder Burgers, frozen 4 pack (113.5g each) – 5 SYNS
Morrisons Savers Thick Pork Sausages, frozen 20 pack (50g each) – 3 SYNS
Morrisons Slow-Cooked Lamb Shanks in a Rich Mint Gravy, frozen (375g each) – 3 SYNS
Morrisons Slow-Cooked Pulling Pork with Hickory BBQ Sauce, frozen 400g pack (per 100g) – 3 SYNS
Morrisons Southern Fried Chicken Fillets, frozen 4 pack (100g each) – 4.5 SYNS
Morrisons Southern Fried Chicken Steaks, frozen 4 pack (95g each) – 6 SYNS

More coming soon…….