Mugshots Slimming World Values




I absolutely love Mugshots! They make an excellent Snack or Meal. But just remember that they aren’t calorie free even if they are classed as Syn Free. Most of them contain around 200 Calories each so I wouldn’t suggest eating more than one a day as a snack. List last updated June 2017.

 

 

 

 

MUGSHOT NOODLES

Mug Shot Sweet n Smoky BBQ Noodles, dried (56g sachet)SYN FREE
Mug Shot Chicken & Sweetcorn Noodles, dried (54g sachet)SYN FREE
Mug Shot Chow Mein Noodles, dried (45g sachet)SYN FREE
Mug Shot Peri-Peri Noodles, dried (56g sachet)SYN FREE
Mug Shot Rogan Josh Noodles, dried (60g sachet)SYN FREE
Mug Shot Sweet n Sour Noodles, dried (67g sachet) SYN FREE
Mug Shot Teriyaki Noodles, dried (60g sachet)SYN FREE
Mug Shot Thai Style Noodles, dried (55g sachet)SYN FREE

 

 

 

 

 

MUGSHOT ON THE GO POTS

Mug Shot On The Go! Chicken & Sweetcorn Noodles, dried (54g pot)SYN FREE
Mug Shot On The Go! Creamy Cheese Pasta (68g pot)1 SYN
Mug Shot On The Go! Sweet n Sour Noodles, dried (67g pot)SYN FREE
Mug Shot On The Go! Tomato & Herb Pasta, dried (64g pot)SYN FREE

 

 

 

 

 

 

 




MUGSHOT PASTA

Mug Shot Cajun Pasta, dried (60g sachet)0.5 SYN
Mug Shot Creamy Cheese Pasta, dried (68g sachet)1.5 SYNS
Mug Shot Macaroni Cheese Pasta, dried (68g sachet)2 SYNS
Mug Shot Mediterranean Style Pasta, dried (60g sachet)SYN FREE
Mug Shot Minestrone Pasta, dried (60g sachet) – SYN FREE
Mug Shot Roast Chicken Pasta, dried (55g sachet)1 SYN
Mug Shot Spicy Tomato Pasta, dried (60g sachet) – SYN FREE
Mug Shot Tomato & Herb Pasta, dried (64g sachet)SYN FREE

 

 

 

 

 

MUGSHOT SENSATIONS

Mug Shot Sensations Mac & Cheese, made up as directed (90g pot) – 2.5 SYNS
Mug Shot Sensations Mediterranean Pasta, made up as directed (86g pot)2 SYNS
Mug Shot Sensations Mexican Rice, made up as directed (95g pot) – 3.5 SYNS
Mug Shot Sensations Moroccan Couscous, made up as directed (97g pot) 4.5 SYNS
Mug Shot Sensations Red Thai Curry Noodles, made up as directed (85g pot) – 3 SYNS
Mug Shot Sensations Tandoori Rice, made up as directed (95g pot) – 2.5 SYNS

 

 

 

 

 

 

MUGSHOT THE BIG ONES

Mug Shot On The Go! The Big One! Bolognese Pasta, dried (85g pot)SYN FREE
Mug Shot On The Go! The Big One! Cajun Pasta, dried (85g pot)SYN FREE
Mug Shot On The Go! The Big One! Cheese & Ham Pasta, dried (85g pot)2.5 SYNS
Mug Shot On The Go! The Big One! Chilli Con Carne Pasta, dried (85g pot)SYN FREE
Mug Shot On The Go! The Big One! Chow Mein Noodles, dried (85g pot)SYN FREE
Mug Shot On The Go! The Big One! Madras Noodles, dried (85g pot)SYN FREE


*Please note I have not taken these Syn Values from an official source. I have worked these Syns out based on my own theory of 20 cals = 1 Syn. Please always check the official Slimming World website or consult with your leader to check the correct Syn value*