Starbucks Slimming World List

Who doesn’t love a good Starbucks? Standard Black coffee is of course Syn Free but all of the fancy options available in Starbucks not so much.. Check out my Syn guide below to help you make good decisions when meeting the girls for a natter.




Caffe Latte

Short:
Skimmed 3.5 Syns | Semi 5 Syns | Whole 5.5 Syns | Soya 4 Syns | Coconut 4 Syns | Almond 2.5 Syns
Tall:
Skimmed 5 Syns | Semi 7 Syns | Whole 7 Syns | Soya 5.5 Syns | Coconut 6 Syns | Almond 4 Syns
Grande:
Skimmed 6.5 Syns | Semi 9.5 Syns | Whole 11 Syns | Soya 7.5 Syns | Coconut 8 Syns | Almond 5 Syns
Venti:
Skimmed 8.5 Syns | Semi 12.5 Syns | Whole 15 Syns | Soya 9.5 Syns | Coconut 10 Syns | Almond 6 Syns

Fresh Filter Coffee

All Sizes: Syn Free

Espresso

All Sizes:  Syn Free

Espresso Con Panna

Solo 1.5 Syns | Doppio 2 Syns

Espresso Macchiato

Solo:
Skimmed 0.5 Syn | Semi  0.5 Syn | Whole 0.5 Syn |Soy 0.5 Syn | Coconut 0.5 Syn | Almond 0.5 Syn
Doppio:
Skimmed 0.5 Syn | Semi 0.5 Syn | Whole 1 Syn | Soy 0.5 Syn | Coconut 1 Syn | Almond 1 Syn

Caffe Americano

Short 0.5 Syn | Tall 0.5 Syn | Grande 1.5 Syn | Venti 1 Syn

Cappuccino

Short:
Skimmed 2.5 Syns | Semi 4 Syns | Whole 4.5 Syns | Soya 3 Syns | Coconut 4 Syns | Almond 2.5 Syns
Tall:
Skimmed 3.5 Syns | Semi 5 Syns | Whole 6 Syns | Soya 4 Syns | Coconut 6 Syns | Almond 4 Syns
Grande:
Skimmed 4 Syns | Semi 6 Syns | Whole 7 Syns | Soya 4.5 Syns | Coconut 8 Syns | Almond 4.5 Syns
Venti:
Skimmed 6 Syns | Semi 8 Syns | Whole 10 Syns | Soya 6 Syns | Coconut 10 Syns | Almond 6.5 Syns




Caramel Macchiato (With Vanilla Syrup)

Short:
Skimmed 5 Syns | Semi 6 Syns | Whole 7 Syns | Soy 5 Syns | Coconut 6 Syns | Almond 4.5 Syns
Tall:
Skimmed 8.5 Syns | Semi 10.5 Syns |Whole 12 Syns | Soy 8.5 Syns | Coconut 9 Syns | Almond 6 Syns
Grande:
Skimmed 9.5 Syns | Semi 12 Syns | Whole 13.5 Syns | Soy 10.5 Syns | Coconut 12.5 Syns | Almond 8.5 Syns
Venti:
Skimmed 13 Syns | Semi 16.5 Syns | Whole 19 Syns | Soy 14 Syns | Coconut  15.5 Syns | Almond  10.5  Syns

Caffe Misto – Brewed Coffee 

Short:
Skimmed 2 Syns | Semi 2.5 Syns | Whole 3.5 Syns | Soy 2 Syns | Coconut 2.5 Syns | Almond 1.5 Syns
Tall:
Skimmed 3 Syns | Semi 4 Syns | Whole 5 Syns | Soy 3 Syns | Coconut 3.5 Syns | Almond 2.5 Syns
Grande:
Skimmed 3.5 Syns | Semi 5.5 Syns |Whole 6.5 Syns | Soy 4 Syns| Coconut 5 Syns | Almond 3 Syns
Venti:
Skimmed 4.5 Syns | Semi 6.5 Syns |Whole 8 Syns | Soy 5 Syns | Coconut 6 Syns | Almond 4 Syns

Signature Hot Chocolate (With Whipped Cream)

Short:
Skimmed 13.5 Syns | Semi 14 Syns | Whole 15 Syns | Soy 13.5 Syns | Coconut 14 Syns | Almond 13.5 Syns
Tall:
Skimmed 20 Syns | Semi 21 Syns | Whole 22 Syns | Soy 20 Syns | Coconut 20 Syns | Almond 20 Syns
Grande:
Skimmed 25.5 Syns | Semi 27 Syns | Whole 28 Syns | Soy 26 Syns | Coconut 26.5 Syns | Almond 25.5 Syns
Venti:
Skimmed 31 Syns | Semi 33.5 Syns | Whole 34.5 Syns | Soy 32 Syns | Coconut 32 Syns | Almond 31.5 Syns

Tea

English Breakfast, Earl Grey, Hibiscus, Emperors Clouds & Mist tea, Mint citrus Green tea, Mint blend tea, Youthberry Tea, Jasmine Pearls tea, Chamomile Tea – Black Tea is SYN FREE Add syns for milk or use Healthy Extra Allowance.

Chai tea Latte 

Short:
Skimmed 5 Syns | Semi 6 Syns | Whole 6.5 Syns | Soy 5.5 Syns | Coconut 5 Syns | Almond 4.5 Syns
Tall:
Skimmed 8 Syns | Semi 9 Syns | Whole 10 Syns | Soy 8 Syns | Coconut 7 Syns | Almond 7 Syns
Grande:
Skimmed 10 Syns | Semi 12 Syns | Whole 13 Syns | Soy 10.5 Syns | Coconut 9.5 Syns | Almond 9 Syns
Venti:
Skimmed 13 Syns | Semi 15 Syns | Whole 16 Syns | Soy 13.5 Syns | Coconut 12 Syns | Almond 11.5 Syns

Iced Caffe Latte

Tall:
Skimmed 3 Syns | Semi 4 Syns  | Whole 5 Syns | Soy 3 Syns | Coconut 3 Syns | Almond 3 Syns
Grande:
Skimmed 3.5 Syns | Semi 4.5 Syns | Whole 5 Syns | Soy 3.5 Syns | Coconut 3.5 Syns | Almond 3.5 Syns
Venti:
Skimmed 4.5 Syns | Semi 6 Syns | Whole 7.5 Syns | Soy 5 Syns | Coconut 5 Syns | Almond 4.5 Syns




Iced Cappuccino 

Tall:
Skimmed 3 Syns | Semi 4 Syns | Whole 5 Syns | Soy 3 Syns | Coconut 3 Syns | Almond 2.5 Syns
Grande:
Skimmed 3.5 Syns | Semi 4.5 Syns | Whole 5.5 Syns | Soy 3.5 Syns | Coconut 3.5 Syns | Almond 3 Syns
Venti:
Skimmed 5 Syns | Semi 7 Syns | Whole 8.5 Syns | Soy 6 Syns | Coconut 6 Syns | Almond 3.5 Syns

Iced Caffe Mocha

Tall:
Skimmed 12 Syns | Semi 13 Syns | Whole 14.5 Syns | Soy 12.5 Syns | Coconut 12.5 Syns | Almond 11.5 Syns
Grande:
Skimmed 16.5 Syns | Semi 18 Syns | Whole 19 Syns | Soy 17 Syns | Coconut 17 Syns | Almond 15.5 Syns
Venti:
Skimmed 18.5 Syns | Semi 20 Syns | Whole 21.5 Syns | Soy 19 Syns | Coconut 19 Syns | Almond 17.5 Syns

Iced Caramel Macchiato

Tall:
Skimmed 7 Syns | Semi 8.5 Syns | Whole 10 Syns | Soy 7.5 Syns | Coconut 7.5 Syns | Almond 6 Syns
Grande:
Skimmed 9.5 Syns | Semi 11.5 Syns | Whole 13.5 Syns | Soy 10 Syns | Coconut 10.5 Syns | Almond 8 Syns
Venti:
Skimmed Milk 11 Syns | Semi 13 Syns | Whole 15.5 Syns | Soy 12 Syns | Coconut 12 Syns | Almond 9.5 Syns

Food

Bacon & Hash Brown Crepe – 19 Syns
Bacon Butty – 22.5 Syns
Banana & Walnut Muffin – 22.5 Syns
Berry Crunch – 15.5 Syns
Berry Good Bircher – 12 Syns
BLT Sandwich – 24 Syns
Caesar Salad – 11 Syns
Chicken & Bacon Sandwich, Limited Edition – 26 Syns
Chicken Mango Salad with Coconut Creme Fraiche Dressing – 3.5 Syns
Chicken Sunshine Salad Sandwich – 21.5 Syns
Chocolate Cake – 31 Syns
Chocolate Sandwich Cookie – 17-5 Syns
Chorizo & Sweet Chilli Peppers Picnic Pot (per pot) – 7.5 Syns
Classic Blueberry Muffin – 22.5 Syns
Fairtrade Banana – Syn Free
Falafel, Quinoa & Lentil Salad – 6 Syns
Feta, Olives & Suntouched Tomato Salad Picnic Pot (per pot) – 11 Syns
Fresh Fruit Salad – Syn Free
King Prawn & Asian Slaw Salad Picnic Pot (per pot) – 1.5 Syns
Lamb Kofte Flatbread – 26.5 Syns
Lemon & Poppyseed Muffin – 24 Syns
Lemon Loaf Cake – 18 Syns
Mediterranean Flatbread – 30.5 Syns
Mississippi Mud Muffin – 23 Syns
Moreish Meze Salad – 19.5 Syns
Raspberry & Coconut Loaf Cake – 20 Syns
Rise & Shine Muffin – 23 Syns
Skinny Blueberry Muffin – 16 Syns
Smokehouse Chicken & Bacon Panini – 24 Syns
Sure as Eggs is Eggs Sandwich – 26.5 Syns