Syn Free Spicy Beef Kebabs | Slimming World Recipe

These beef kebabs are a big hit in our house because they can be accompanied but so many things.. rice, speed salad, syn free chips or just pop them on the BBQ on a nice hot summers day. (Yeah okay thats a joke in this country sometimes lol)

We have used pepper and Courgettes along with the beef.. but you could use other things such as mushrooms, onion, tomatoes….




Serves: 2-3 People
Syns:  Syn Free

Ingredients

400g Diced Beef
2 TBSP Tesco Ras El Hanout Seasoning
2 Garlic Cloves (Or 2 tsp Crushed Garlic)
Salt & Pepper
2 Peppers (Your choice of colours)
1 Small Courgette
FryLight
Metal Kebab Skewers

Method

  • Add Spice, Garlic, Salt & Pepper to a small bowl and add 5 Tbsp of cold water. Mix to form a paste. Add a little more water if you find to be too dry.
  • Add the beef to the paste, mix ensuring the beef is covered in the paste.
  • Deseed and cut the peppers into thick chunks of a similar width to the beef.
  • Slice the courgette into similar sized chunks.
  • Thread the beef, pepper and courgette onto the skewers and then lightly spray with Frylight.
  • Place under the grill or onto a BBQ for 10-15 minutes turning often.

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