Syn Free Sweet Potato Wedges | Slimming World Recipe

Ingredients

3 or 4 Sweet Potatoes
FryLight
Paprika
Ground Rosemary
Salt & Pepper

Method

• Preheat oven to 200c.
• Slice sweet potato in to wedges, leaving the skin on.
• Par boil for around 5 minutes. Do not over cook.
• Placed onto a non stick baking tray. Spray with fry light, sprinkle with paprika and rosemary and season with salt and pepper.
• Placed into the oven to bake for 20-25 minutes or until golden.

When I cook I always substitute oil with Frylight 1 Cal Spray. This spray is Syn free and it’s a HUGE healthy alternative to oil. I find the cheapest place to purchase this from is Home Bargains as its always on offer at around £1.45. But often it’s on offer in Iceland and other Supermarkets.

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