Taco Bell Slimming World Guide 2022

Below you will find a list of Slimming World Syns for all Taco Bell products.

Taco Bell is never going to be the first choice for a Slimming World follower.. but sometimes life takes us to places where we have to cope and make the right choices. So use my guide of Slimming World Syn values below to decide what to have.

List Updated: 1st January 2022

Please note: If the item you are looking for is not listed here please use the online Syn calculator to estimate the product. If I don’t have a product listed this means I do not have the value.




Taco Bell Add-Ons Fire Sauce (7g sachet) – 0.5
Taco Bell Add-Ons Grilled Chicken (per serving) – 0.5
Taco Bell Add-Ons Hot Sauce (7g sachet) – 0.5
Taco Bell Add-Ons Mild Sauce (7g sachet) – 0.5
Taco Bell Add-Ons Seasoned Beef (per serving) – 1.5
Taco Bell Add-Ons Shredded Chicken (per serving) – 1.5
Taco Bell Burritos 7 Layer Burrito (per serving) – 22.5
Taco Bell Burritos Crispy Chicken Burrito (per serving) – 32
Taco Bell Burritos Double Cheesy Black Bean Burrito (per serving) – 19
Taco Bell Burritos Volcano Burrito, Beef (per serving) – 32.5
Taco Bell Burritos Volcano Burrito, Black Beans (per serving) – 30.5
Taco Bell Burritos Volcano Burrito, Grilled Chicken (per serving) – 31.5
Taco Bell Burritos Volcano Burrito, Shredded Chicken (per serving) – 32
Taco Bell Cravings Beefy Nacho Griller (per serving) – 20
Taco Bell Cravings Cheesy Roll Up (per serving) – 10
Taco Bell Cravings Churros (per serving) – 9
Taco Bell Cravings Cinnamon Twists (per serving) – 8.5
Taco Bell Cravings Crispy Chicken Soft Taco (per serving) – 17
Taco Bell Cravings Spicy Chicken Griller (per serving) – 16
Taco Bell Desserts Churros with Dulce De Leche (2 churros) – 12.5
Taco Bell Desserts Churros with Dulce De Leche (6 churros) – 32.5
Taco Bell Desserts Grande Cinnamon Twists (per serving) – 43
Taco Bell Favourites Crunchwrap Supreme, Beef (per serving) – 27.5
Taco Bell Favourites Crunchwrap Supreme, Black Beans (per serving) – 25.5
Taco Bell Favourites Crunchwrap Supreme, Grilled Chicken (per serving) – 26.5
Taco Bell Favourites Crunchwrap Supreme, Shredded Chicken (per serving) – 27.5
Taco Bell Favourites Quesadilla, Beef (per serving) – 27.5
Taco Bell Favourites Quesadilla, Black Beans (per serving) – 25.5
Taco Bell Favourites Quesadilla, Cheese (per serving) – 24
Taco Bell Favourites Quesadilla, Grilled Chicken (per serving) – 26.5
Taco Bell Favourites Quesadilla, Shredded Chicken (per serving) – 27
Taco Bell Featured Chalupa Supreme, Beef (per serving) – 19.5
Taco Bell Featured Chalupa Supreme, Black Bean (per serving) – 17.5
Taco Bell Featured Chalupa Supreme, Grilled Chicken (per serving) – 19
Taco Bell Featured Chalupa Supreme, Shredded Chicken (per serving) – 20
Taco Bell Featured Cheesy Gordita Crunch (per serving) – 25.5
Taco Bell Sides Black Beans (per serving) – 1
Taco Bell Sides Guacamole (per serving) – 1
Taco Bell Sides Mexican Fries (large) – 12
Taco Bell Sides Mexican Fries (regular) – 9
Taco Bell Sides Mexican Fries with Cheese Sauce (large) – 16
Taco Bell Sides Mexican Fries with Cheese Sauce (regular) – 13
Taco Bell Sides Nacho Cheese Sauce (per serving) – 4.5
Taco Bell Sides Nacho Chips (large) – 16
Taco Bell Sides Nacho Chips (regular) – 9.5
Taco Bell Sides Nacho Chips with Cheese Sauce (large) – 21.5
Taco Bell Sides Nacho Chips with Cheese Sauce (regular) – 16
Taco Bell Sides Seasoned Rice (per serving) – 1
Taco Bell Sides Sour Cream (per serving) – 4
Taco Bell Tacos Crunchy Taco Supreme, Beef (per serving) – 10
Taco Bell Tacos Crunchy Taco Supreme, Black Beans (per serving) – 8
Taco Bell Tacos Crunchy Taco Supreme, Grilled Chicken (per serving) – 9.5
Taco Bell Tacos Crunchy Taco Supreme, Shredded Chicken (per serving) – 10
Taco Bell Tacos Crunchy Taco, Beef (per serving) – 8
Taco Bell Tacos Crunchy Taco, Black Beans (per serving) – 6
Taco Bell Tacos Crunchy Taco, Grilled Chicken (per serving) – 7
Taco Bell Tacos Crunchy Taco, Shredded Chicken (per serving) – 8
Taco Bell Tacos Soft Taco Supreme, Beef (per serving) – 11.5
Taco Bell Tacos Soft Taco Supreme, Black Beans (per serving) – 9.5
Taco Bell Tacos Soft Taco Supreme, Grilled Chicken (per serving) – 11
Taco Bell Tacos Soft Taco Supreme, Shredded Chicken (per serving) – 11.5
Taco Bell Tacos Soft Taco, Beef (per serving) – 9.5
Taco Bell Tacos Soft Taco, Black Beans (per serving) – 7.5
Taco Bell Tacos Soft Taco, Grilled Chicken (per serving) – 8.5
Taco Bell Tacos Soft Taco, Shredded Chicken (per serving) – 9.5