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Vegetarian Breakfast Potatoes

These breakfast potatoes are the perfect Syn free accompaniment to a full English.. try topping with a delicious poached egg. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.
Nutritional Information
Slimming World Syns: ZERO
Weight Watchers: Coming Soon
Calories: Coming Soon
Course Breakfast
Prep Time 10 minutes
Cook Time 45 minutes
Servings 4

Ingredients

  • 800g Cornish New Potatoes (Halved)
  • 1 tsp Paprika
  • 1 tsp Sea Salt
  • ½ tsp Oregano
  • Pinch Black Pepper
  • 1 Large Red Onion (Roughly Chopped)
  • 8 Mushrooms (Sliced)
  • 1 Red Pepper (Roughly Chopped)
  • 2 Big Handfuls Fresh Spinach
  • 200ml Boiling Vegetable Stock
  • Low fat cooking spray

Instructions

  • Preheat oven to 200c/180c Fan/Gas Mark 4.
  • In a large bowl add halved potatoes, Paprika, Sea Salt, Oregano and Black Pepper. Toss the ingredients until the potatoes are completely covered.
  • Add Mushrooms, Red Pepper, Onion and Spinach. Spray with a very good helping of Low fat cooking spray and toss the ingredients again. 
  • Place everything into a baking tray and pour over your choice of boiling stock.
  • Place into the oven for 40 - 45 minutes until all of the stock has been absorbed. 
  • Serve with your perfect English breakfast and a beautiful poached egg.