What foods are included in the new WW Personal Points Zero Points Food lists? On this page you will find all of the foods that are options for zero point foods with the Weight Watchers WW personalised food plan.
WW has now included some foods for members that contain zero points. Zero point foods are lower in calories, sugar, and saturated fat. They are generally higher in protein and fibre. The motto is: “These foods can be eaten to satisfaction and do not have to be measured or tracked.”
Does this mean I could scoff bowls and bowls of wholewheat pasta and still lose weight?
No… as mentioned above the motto is “these foods can be eaten to satisfaction” i.e eat until full or no longer hungry. Do not force feed or over eat on purpose. You will not lose weight.
YOUR PERSONALISED ZERO POINTS FOOD LIST…
These zero points foods are not for everyone. First you must fill out the WW Personal assessment and find out which plan you need to be on. Click here to fill out your personal assessment.
ZERO POINT VEGETABLES
- ARTICHOKE HEARTS
- ASPARAGUS
- AUBERGINE
- BABY CORN
- BAMBOO SHOOTS
- BASIL
- BEETROOT
- BELL PEPPERS
- BOK CHOY
- BROCCOLI
- BRUSSEL SPROUTS
- BUTTERNUT SQUASH
- CABBAGE
- CARROTS
- CAULIFLOWER
- CELERY
- CHILES
- CHIVES
- COLESLAW MIX
- COLLARD GREEN
- CORIANDER
- COURGETTE
- CUCUMBER
- ESCAROLE
- FENNEL
- FROZEN VEGETABLE MIXES
- GARLIC
- GINGER
- GREEN BEANS
- GREEN LEAF LETTUCE
- ICEBURG LETTUCE
- JALAPENO PEPPERS
- KALE
- KOHLRABI
- LEEKS
- MINT
- MIXED GREENS
- MUSHROOMS
- MUSTARD GREENS
- NAPA CABBAGE
- OKRA
- ONION
- OREGANO
- PARSLEY
- PEA SHOOTS
- PICKLES
- PIMIENTOS, TINNED
- PUMPKIN (FRESH AND PUREE)
- RADISH
- RED LEAF LETTUCE
- ROCKET
- ROMAINE LETTUCE
- ROSEMARY
- SCALLIONS
- SHALLOTS
- SPINACH
- SUGAR SNAP PEAS
- SQUASH
- TARRAGON
- THYME
- TOMATO PUREE, TINNED
- TOMATOES
- TURNIPS
- WATER CHESTNUTS
ZERO POINT FRUIT
- APPLES
- APRICOTS, FRESH ONLY
- BANANAS
- BLACKBERRIES
- BLUEBERRIES
- CHERRIES
- CLEMENTINES
- CRANBERRIES, FRESH ONLY
- DRAGON FRUIT
- FIGS, FRESH ONLY
- FROZEN MIXED BERRIES
- FRUIT, CANNED IN WATER
- GRAPEFRUIT
- GRAPES
- GUAVA
- HONEYDEW MELON
- KIWI
- KUMQUATS
- LEMONS
- LIMES
- MANGO
- MELON
- NECTARINES
- ORANGES
- PAPAYAS
- PEACHES
- PEARS
- PERSIMMON
- PINEAPPLE
- PLUMS
- POMEGRANATES
- POMELOS
- RASPBERRIES
- STAR FRUIT
- STRAWBERRIES
- TANGERINES
- WATERMELON