Food blog offering Slimming recipes, promoting healthy choices and weight loss.
One of the benefits of making homemade custard is that you can control exactly what goes into it. This recipe is much lower in sugar than most supermarket bought custard and of course low in Syns too.
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One of the benefits of making homemade custard is that you can control exactly what goes into it. This recipe is much lower in sugar than most supermarket bought custard and of course low in Syns too.
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When you are staring at a fridge full of left over vegetables and fancy a healthy, quick and simple meal this one is for you. It only uses two pans, no fancy ingredients and it’s much healthier than a takeaway version. If you are thinking about creating a Chinese fakeaway night this would be a fantastic addition.
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When you’ve got a fussy eater to contend with, it’s easy to get locked in a battle of wills, and it’s so easy to feel frustrated and powerless when your child simply refuses to eat certain foods. Picky or fussy eating is something most parents face at some point. It’s usually just a phase, but it can be worrying for parents.
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Healthy eating starts with the choices we make at the supermarket. In this post we will talk about healthy choices that we can make when doing the weekly shop. Stick to lean meats, fibre enriched foods and fresh fruit and vegetables to keep a heathy balanced diet.
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In this post we will talk about some small tweaks you can make to adapt your favourite recipes to reduce fat, sugar, salt, calories, syns and increase fibre without changing your normal diet radically.
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This Pasta Alla Vodka is rich, creamy and absolutely delicious. Better still, it’s so quick and easy to make! This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.
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Made with simple ingredients, this easy and quick to make homemade vegetarian Tomato Orzo Soup is a delicious, hearty and healthy meal. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.
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Cereal is the number 1 breakfast choice for most. It is easy and convenient, but is often loaded with added sugar and other unhealthy ingredients. In this article we will chat about the healthy choices when following a Slimming plan or calorie controlled diet.
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The way I get most of my ideas and motivation to stick with the Slimming World plan is seeing what others are eating. I have put together a quick and easy day for me to try and inspire others.
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These carrot and courgette muffins are flavoured with cinnamon and perfect eaten warm from the oven. I love treating myself to these for breakfast and the kiddos love them too. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.
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This unofficial Slimming World friendly recipe is healthy, delicious and full of flavour. It is so quick and easy to make too.. do your kids hate sprouts? Mine do but they love this soup! Little weirdos… Give it a try!
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