Syn Free Asparagus Soup

This Syn Free asparagus soup tastes rich and creamy, yet it’s made without cream. It’s Slimming World friendly, filling and made with just veggies, stock, and seasoning. Spring is just around the corner (finally).. is it me or has this[…]

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Syn Free Leek and Potato Soup

This Syn free leek and potato soup recipe is SO rich and velvety, you won’t believe it’s Slimming World friendly without any cream. But most importantly, you won’t believe how deeply satisfying, cosy and comforting it is.  Leek and potato[…]

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Syn Free Broccoli, Courgette and Kale Soup

This light and creamy broccoli, courgette and kale soup is the perfect way to make sure you are packing in plenty of speed foods. Oh it’s a great way to get veggies in the kiddos too! Ready in just 35[…]

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Syn Free Mushroom Risotto

A simple, stress-free Syn free mushroom risotto, that requires no complicated techniques, Slimming World friendly and still tastes authentic. Ready in less than 35 minutes, with minimal prep this is an ideal recipe for a midweek dinner the whole family will[…]

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Syn Free Creamy Moroccan Pumpkin and Chickpea Soup

A delicious Moroccan pumpkin soup with chickpeas which makes a great alternative to a typical pumpkin soup. Full of flavour and Syn free when following the Slimming World plan. Pumpkin soup is a quintessential winter warmer and this Moroccan Pumpkin[…]

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Low Syn Pizza Pasta Bake

Everything you love about a deluxe pizza without all of the Syns. With flavours like pepperoni, beef, onion and plenty of cheese in a kiddo-friendly Slimming World compatible pasta recipe, ready in 55 minutes. What’s not to love?! I am[…]

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Low Syn Rich Chocolate Mousse

This quick and easy rich chocolate mousse is light, fluffy and so simple to make. It uses just 3 ingredients and perfect for anyone following the Slimming World plan. This delicious chocolate mousse is so rich and full of flavour.[…]

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Syn Free Cheese & Broccoli Soup

Rich, indulgent and creamy cheese and broccoli soup. Delicious and Syn free on the Slimming World plan when using your Healthy Extra A. I have to admit it has taken me many attempts to make this soup perfect. Four attempts[…]

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Syn Free Pasta, Bean and Vegetable Soup

A warming bowl of this hearty, healthy pasta, bean and vegetable soup is filling enough for a main meal. It is full of speed foods and Syn free when following the Slimming World plan. It really is that time of[…]

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Low Syn Cheese and Spinach Balls

Low Syn Spinach and mozzarella oven baked balls, with a delicious crunchy breadcrumb coating. The perfect way to use your Healthy Extra A and a yummy easy to make snack for any one following the Slimming World plan or trying[…]

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