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Red Cabbage and Potato Soup
Slimming World:
Syn Free
(Using Healthy Extra A)
Calories:
83 Per Serving
Weight Watchers:
Coming soon
Course
Appetizer, Lunch, Main Course, Soup
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
Ingredients
600g
Red Cabbage
[Thinly Sliced]
1
Leek
[Thinly Sliced]
1
Red Onion
[Peeled, Finely diced]
1
Large White Potato
[Peeled, Finely Diced]
1000ml
Vegetable Stock
200ml
Almond Mill
[Room temp]
Pinch
Paprika
Pinch
Salt
Pinch
Ground Black Pepper
Low Calorie Cooking Spray
Instructions
Heat a pan over a medium heat, spritz with spray. Add the leeks, onion, pinch of salt and 3 tbsp stock. Cover with a lid and cook for 3 minutes.
Add the potato and 200ml of the stock. Cover and simmer for 10 minutes.
Add spices, pepper, Red cabbage and the rest of the stock. Again cover for 5 minutes and simmer.
Bring to boil and then remove from the heat. Add the milk and stir quickly.
Using a hand blender blend until perfectly combined. Serve hot.