This ginger chicken curry is full of flavour, light, creamy and simply delicious! It is the perfect batch cook recipe and the whole family can enjoy it as you can alter the spiciness however you require. This recipe has been created with Slimming World followers in mind, but it is absolutely perfect for anyone trying to live a healthier lifestyle, following WW or a calorie deficit. Nutritional InformationSlimmingWorld: Syn FreeWeightWatchers : Coming SoonCalories: 259 Per Serving
Combine the chicken, ginger and 1 tsp of chilli powder in a bowl with some salt, and set aside.
Heat the a pan over a medium heat and some low calorie cooking spray.
Stir in the onion, garlic and chillis and fry for 7-8 mins until lightly browned. Add a little water if the mixture is sticking. [For less spice, add less chillis here]
Mix in the cumin, coriander, turmeric, paprika and the tomato purée. Cook for 2-3 mins until the paste has caramelised.
Pour in the chicken stock and add the chicken.
Simmer covered for approx. 15 - 20 minutes and the chicken is cooked.
Reduce the heat and stir in the fat free natural yoghurt. Heat through until piping hot and serve.