These Syn Free hash browns are delicious rounds of crispy shredded potato and usually deep fried but to keep them Slimming World friendly I have oven baked them. They are still just a crispy and with all the flavour, but saving Syns by not using any oil.Nutritional InformationSlimming World Syns: ZeroWeight Watchers Points: Coming SoonCalories: 107 Per Hash Brown
Course Breakfast, Lunch, Main Course, Side Dish, Snack
Prep Time 15 minutesminutes
Cook Time 40 minutesminutes
Total Time 55 minutesminutes
Servings 6
Equipment
Grater
Ingredients
800gWaxy Potatoes(Maris Pipers or Jersey Royals)
½ tspSalt
½ tspOnion Powder
½ tspMustard Powder
Frylight
Instructions
In a large pan bring water to boil.
Peel, halve and wash potatoes and add them to boiling water.
Pre heat oven to 220c/200c Fan/Gas mark 7.
Par boil for 3 - 4 minutes. Drain and rinse in cold water.
Grate each potato using a standard grater into a bowl. Add salt. onion powder and mustard powder. Mix together thoroughly.
Place egg rings onto a baking tray. Spritz everything with Frylight to avoid sticking.
Spoon the potato mixture roughly into each ring and then spray each with Frylight.
Place into the oven for 20 minutes.
After 20 minutes, remove from the oven. carefully remove the egg rings and using a spatula flip the hash browns. Spray with a little more Frylight and return to the oven for a further 15 - 20 minutes or until crispy and golden Brown.