Slimming World Syns: 2 Syns and 1 Healthy Extra A Per Serving*Weight Watchers Points: Coming SoonCalories: 420 Per Serving
Course Main Course
Cuisine Italian
Prep Time 30 minutesminutes
Cook Time 25 minutesminutes
Total Time 55 minutesminutes
Servings 4
Ingredients
50gPepperoni[Sliced] (7 Syns)
150gLean 5% Beef Mince
1Fresh Red Chilli[De-seeded, sliced thinly]
300gDried Pasta of your choice
1Large Onion[Peeled, Diced]
2Cloves Garlic[Peeled, Crushed]
1Red Pepper[De-seeded, finely chopped]
3Large Mushrooms (Optional)[Finely Sliced]
1 (400g)Tin Chopped Tomatoes[Italian Syle]
1 tbspTomato Puree
200gPassata
¼ tspSalt
¼ tspGround Black Pepper
½ tspBasil
Low fat cooking spray (frylight)
140gReduced Fat Mozzarella[Crumbled] (2 x he-a)
80gReduced Fat Cheddar Cheese[Grated] (2 x he-a)
Instructions
Bring a large pan of water to boil and add the pasta. Cook until al dente (still firm but edible). Drain well and set aside.
Meanwhile, In a small bowl using your hands knead together mince, red chilli and black pepper.
Spritz a large pan with low fat cooking spray, bring to a medium heat and add the mince. Cook until brown and then place on a few pieces of kitchen roll to drain.
In the same pan add half a tin of chopped tomatoes, onion, garlic, red pepper, basil and salt. Simmer covered for 5 minutes on a medium heat.
Add mushrooms, tomato puree, passata and the rest of the chopped tomatos. Simmer uncovered for 15 minutes until most of the water has reduced.
Preheat the oven to 200c/180c fan/gas 6
Add the pasta and mince into the mix and simmer for a further 5 minutes stirring often.
Place half of the pasta mixture in to a baking dish, top with the mozzarella and half of the pepperoni, layer the rest of the pasta mixture and top with grated cheddar cheese and the rest of the pepperoni.
Place into the oven for 20 - 25 minutes or until crispy and golden. Serve and enjoy!
Notes
*Slimming World Syns and Weight Watchers Points are all approximate and estimated by the fatgirlskinny.net team. They have not been verified by an official source.