Slimming World Syns: 4.5 Per Serving*Weight Watchers: Coming SoonCalories: 419 Per Serving
Course Main Course
Cuisine British, Sunday Roast
Prep Time 20 minutesminutes
Cook Time 35 minutesminutes
Total Time 55 minutesminutes
Servings 2
Equipment
Electric Whisk
Ingredients
6Slimming World Frozen Sausages[Chicken or Pork, available from Iceland]
60gPlain Flour
2Eggs
100mlWhole Milk
PinchSalt
Frylight or Low Calorie Cooking Spray
Instructions
Sieve flour into a bowl and make a well in the middle of the flour.
Crack eggs into it the well and then pour the milk in along with a pinch of salt.
Use your electric whisk if you have one or go crazy with a standard whisk to beat the mixture until it resembles double cream with a frothy texture.
Set aside in the fridge until needed.
Pre heat the oven to 220c/200c Fan/Gas Mark 7 for at least 15 minutes before use.
Spray frylight into your baking pan/dish and pop the sausages in. Place into the oven for 10 minutes to pre cook.
Remove the pan/dish from the oven quickly so to not lose any heat.
Spray a good amount of Frylight into the pan/dish and pour the batter over the sausages.
Place into the oven for 25 minutes approx. DO NOT open the oven during this time.
Remove and serve with delicious vegetables and a dollop of mash potato.
Notes
*Slimming World Syns and Weight Watchers Points are all approximate and estimated by the fatgirlskinny.net team. They have not been verified by an official source.