Pre-heat the oven to 220c/200c Fan/Gas Mark 7 and spray a little frylight into 4 sections of a cake tin or muffin tin.
Pop the tray into the oven whilst you make the mixture to get the tray hot.
Meanwhile sieve the flour into a bowl, add milk, egg and seasoning.
Using an electric whisk if you have one beat until it resembles double cream consistancy and frothy.
Pour into 4 sections of your cake tin, Spritz the tops with a little Frylight and place in the oven for 20 – 25 minutes.. DO NOT open the oven until they golden brown and ready to serve.