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Hash Browns

These Syn Free hash browns are delicious rounds of crispy shredded potato and usually deep fried but to keep them Slimming World friendly I have oven baked them. They are still just a crispy and with all the flavour, but saving Syns by not using any oil.
Nutritional Information
Slimming World Syns: Zero
Weight Watchers Points: Coming Soon
Calories: 107 Per Hash Brown
Course Breakfast, Lunch, Main Course, Side Dish, Snack
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 6

Equipment

  • Grater

Ingredients

  • 800g Waxy Potatoes (Maris Pipers or Jersey Royals)
  • ½ tsp Salt
  • ½ tsp Onion Powder
  • ½ tsp Mustard Powder
  • Frylight

Instructions

  • In a large pan bring water to boil.
  • Peel, halve and wash potatoes and add them to boiling water.
  • Pre heat oven to 220c/200c Fan/Gas mark 7.
  • Par boil for 3 - 4 minutes. Drain and rinse in cold water.
  • Grate each potato using a standard grater into a bowl. Add salt. onion powder and mustard powder. Mix together thoroughly.
  • Place egg rings onto a baking tray. Spritz everything with Frylight to avoid sticking.
  • Spoon the potato mixture roughly into each ring and then spray each with Frylight.
  • Place into the oven for 20 minutes.
  • After 20 minutes, remove from the oven. carefully remove the egg rings and using a spatula flip the hash browns. Spray with a little more Frylight and return to the oven for a further 15 - 20 minutes or until crispy and golden Brown.