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Syn Free Courgette Fritters

Slimming World Syns: Zero (Using Healthy Extra A)*
Weight Watchers: Coming Soon
Calories: 87 Per Fritter
Course Lunch, Snack
Total Time 35 minutes
Servings 4 Fritters


  • 2 Large Courgettes
  • 2 Eggs
  • 30g Cheddar Cheese, Grated (Healthy Extra A)
  • ½ tsp Dried Mixed Herbs
  • ¼ tsp Mustard Powder
  • 1 Clove Garlic, Crushed
  • Salt & Pepper to taste
  • Frylight or Low Fat cooking spray


  • Coarsley grate courgette, place into a colander and using a dry paper towel push all of the water out of the courgette.
  • Add the courgette into a medium sized bowl. Fold in grated cheese, mixed herbs, mustard powder, garlic, salt and pepper.
  • Beat both eggs in a small bowl and then fold into the mixture.
  • Mold together fritter shapes (approx 4 - 5)
  • Spritz a pan with a good amount of Frylight and bring to a medium heat. The tip is to cook these slowly to prevent burning.
  • Cook for approx. 4 minutes each side, if you find they are sticking add more Frylight or flip often. (These would also work in the Actifry with blade removed for 6 - 8 minutes)


*Slimming World Syns and Weight Watchers Points are all approximate and estimated by the fatgirlskinny.net team. They have not been verified by an official source.