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Syn Free Cheese & Broccoli Soup

Slimming World Syns: ZERO
This soup allows for 3 portions, each portion is worth 1 of your Healthy Extra allowances.
Weight Watchers: Coming Soon
Course Appetizer, Main Course, Soup
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 3

Ingredients

  • 1 Large onion [Diced]
  • 1 Garlic Clove [Crushed]
  • 800g Frozen or Fresh broccoli florets
  • 650ml Boiling vegetable stock [Made with 2 stock cubes]
  • 2 The Laughing Cow Original Triangle (17.5g) [1 Healthy Extra Portion]
  • 60g Cheddar Cheese, Finely Grated [2 Healthy Extra Portion]
  • 1 tbsp Fat Free Natural Yoghurt [Room temperature]
  • ½ tsp Mustard Powder
  • Salt & Pepper

Instructions

  • Place the onion and garlic into a pan with 50ml of the vegetable stock. Cover with a lid and allow to simmer for a few minutes until starting to soften.
  • Add the rest of the stock, broccoli, mustard powder and season with salt & pepper. Cover with a lid and allow to simmer for 20 - 25 minutes or until the broccoli is soft.
  • Remove from the heat and add the cheese triangles. With a food processor or hand blender, blend the ingredients until smooth.
  • Place over a low heat and stir in the yogurt and grated cheddar cheese. Stir for 1 - 2 minutes before serving.