Slimming World Syns: ZERO*Weight Watchers: Coming SoonCalories: 98 Per Serving
Course Lunch, Main Course
Total Time 30minutes
1 Large Onion[Peeled and Roughly Chopped]
1 tspGround Ginger
2Green Chillies[Roughly Chopped]
½ tspGround Cumin
½ tspGaram Masala
2 tspLemon juice
Add 200ml of salted water to a pan and bring to the boil. Add the drained chickpeas and simmer for 1 minute. Turn off the heat, set aside and allow the chickpeas to soak in the water.
Add the onion, garlic, chillies, and ginger to a food processor. Blitz to a paste and then pop in to a pan over a medium heat. Add a few splashes of the infused water and simmer for a minute. Stir in all of the spices and simmer for a further 2 minutes.
Add the tomatoes, lemon juice, water and chickpeas to the pan. Cover with a lid and simmer for 10 - 15 minutes until most of the liquid is reduced. Remove the lid for the last 5 minutes. Serve with your choice of side.
*Slimming World Syns and Weight Watchers Points are all approximate and estimated by the fatgirlskinny.net team. They have not been verified by an official source.