Slimming World Syns: ZERO*Weight Watchers Points: Coming SoonCalories: 95 Per Serving
Course Appetizer, Main Course, Soup
Total Time 15minutes
Servings 4
Ingredients
950mlVegetable Stock[Made with 2 Stock cubes]
2Garlic Cloves[Crushed]
¼ tspGround Ginger
¼ tspGround Coriander
350gCourgette[Roughly Chopped]
300gBroccoli Florets[Fresh or Frozen]
200gCurly Kale[Roughly Chopped]
1 tspLime Juice
2 tbspFat free Greek style or natural yogurt
PinchSalt
PinchGround Black Pepper
Instructions
Add 100ml of the vegetable stock to a pan and bring to the boil, then add the Garlic, Ginger and Coriander. Simmer for 1 minute.
Add the courgettes, making sure you mix to coat the courgette in all the seasoning, and continue cooking for 3 mins. Add 300ml stock and leave to simmer for 3 mins.
Add the broccoli, kale and lime juice with the rest of the stock. Leave to cook again for another 7-10 mins until all the vegetables are soft.
Blitz until smooth with a hand blender and then stir in the salt, pepper and yogurt. Continue to heat for a further minute. Serve into bowls and enjoy!
Notes
*Slimming World Syns and Weight Watchers Points are all approximate and estimated by the fatgirlskinny.net team. They have not been verified by an official source.