Slimming World Syns: ZEROWeight Watchers Points: Coming Soon
Course Lunch, Main Course
Cuisine Italian
Prep Time 10 minutesminutes
Cook Time 30 minutesminutes
Total Time 40 minutesminutes
Servings 4
Ingredients
500gLean 5% Fat Beef Mince
400gCan Chopped Tomatoes
2tbspTomato Puree
½Small Carrot[Grated]
1Medium Onion[Peeled, Diced]
1Red Pepper[Deseeded, Finely Sliced]
2Large Mushrooms[Finely sliced]
2Cloves Garlic[Crushed]
1Beef Stock Cube
½tspDried Oregano
½tspDried Basil
PinchBlack Pepper
PinchSalt
Dried Spaghetti[Approx 50g Dried weight per person]
Instructions
Cook Spaghetti according to packet instructions.
Meanwhile make up beef stock with 1 stock cube and 200ml boiling water.
Add stock to a pan with onion, mushrooms, grated carrot, red pepper and garlic. Allow to simmer until most of the liquid has absorbed and everything is softened.
Over a medium heat add mince and cook until browned.
Add chopped tomatoes, tomato puree, Oregano, Basil, Pepper and Salt. Cover and allow to simmer for 10 minutes. Stir often.
Remove lid and simmer, stirring often until most of the liquid has evaporated and you are left with a thick rich spaghetti bolognese.