Served piping hot with a chunk of bread, this creamy, delicious butternut squash soup recipe is winter comfort food at its best. Syn Free when following the Slimming World plan this soup is the perfect lunch time filler.Nutritional InformationSlimming World Syns: ZeroWeight Watchers Points: Coming SoonCalories: 151 Per Serving
Course Appetizer, Lunch, Soup
Prep Time 10 minutesminutes
Cook Time 30 minutesminutes
Total Time 40 minutesminutes
Servings 3
Ingredients
1Onion[Peeled, Finely Diced]
1Butternut Squash[Peeled, de seeded, cut into chunks]
1Large Potato[Peel, Cut into small cubes]
2Garlic Cloves[Crushed]
800mlVegetable Stock
PinchSalt
Frylight/Low calorie cooking spray
Instructions
Spritz a pan with Frylight and cook onion for a few minutes until softened.
Add Butternut and potato. Cook for a further 2 minutes.
Add garlic, salt and stock.
Cover and simmer for 30 minutes. Stir often.
Allow to cool for a few minutes. Then use a food processor or hand blender to blend until smooth.
This can also be made in a soup cooker. Throw everything in and set to smooth.