Cook delicious, tender, flaky, restaurant-quality baked teriyaki salmon in just under 25 minutes. This sticky sweet homemade teriyaki sauce will impress any dinner guest and it makes a quick, simple, low-carb main! Nutritional InformationSlimming World: Syn FreeWeight Watchers: Coming SoonCalories: 239 Per Serving
Course Main Course
Cuisine Japanese
Prep Time 10 minutesminutes
Cook Time 15 minutesminutes
Total Time 25 minutesminutes
Servings 2
Ingredients
2Boneless Salmon Fillets(Approx. 130g each)
Sauce Ingredients
1 tbspDark Soy Sauce
1 tbspLight Soy Sauce
1 tbspLemon Juice
2Garlic Cloves(Crushed)
¼ tspGinger
1 tspChilli Powder(Reduce for less spicy)
½ tspMarmite
PinchBlack Pepper
PinchSalt
1 tbspGranulated Sweetener
60mlWater
Low calorie cooking spray
Instructions
Prep and Sauce
Spritz a pan over a medium heat and cook the salmon for 2 minutes on each side. Set aside the salmon until later.
Add the 60ml of water into a pan. Add all of the sauce ingredients to the pan. Bring to a boil until it starts to reduce down and thicken.
Set Aside and allow to cool slightly.
Cooking the salmon - 2 Options
Option 1 (Oven Baked) Preheat your oven to 200°C/fan 180°C/gas 6. Place the salmon onto a baking tray and cover with half of the glaze/sauce. Place info the oven for 10 - 15 minutes or until cooked.
Option 2 (Air Fryer)Place the salmon into the air fryer and cover with half of the glaze/sauce.Cook on air fry mode 170°C for 8 - 10 minutes or until cooked.
Finishing Touches
Warm the rest of the sauce in the pan slightly.
Serve the salmon on to a plate and cover with the rest of the sauce.