This delicious beetroot hummus is my new go to snack time treat. It has a refreshing flavour of hummus and beetroot, and is delicious as a dip or healthy spread. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.Nutritional InformationSlimming World Syns: ZeroWeight Watchers Points: 1 WW Point Per ServingCalories: 76 Per Serving
Course Appetizer, Lunch, Side Dish, Snack
Prep Time 10 minutesminutes
Total Time 10 minutesminutes
Servings 6
Equipment
Food Processor
Ingredients
400gCanned Chickpeas[Drained, rinsed]
2Large Raw Beetroot
2Cloves Garlic[Crushed]
Zest and Juice from one lemon
3 tbspFat Free Greek Style Yoghurt
PinchSalt
Instructions
Before cooking the beetroot, cut the stems and roots leaving approximately 2.5cm in place. Wash the beets thoroughly being careful not to tear the skin. Place into a pan of cold water, cover with a lid and bring to boil. This should take around 30 minutes.
Place the beetroots, chickpeas and garlic into a food processor and blitz for 1 minute until Smooth.
Add lemon juice, yoghurt and salt. Then process until creamy.