This bright delicious asparagus soup tastes rich and creamy, yet it’s made without cream. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.Nutritional InformationSlimming World Syns: ZEROWeight Watchers Points: Coming SoonCalories: 155 Per Serving
Spritz a pan with low calorie cooking spray and fry the asparagus tips over a medium heat for a few minutes. Remove from the pan and set aside on a piece of kitchen roll.
Add the onion, asparagus stalks and garlic, and simmer for 5-10 mins with 100ml of your vegetable stock until softened but still bright.
Stir through the spinach, pour over the remaining stock, bring to the boil and simmer for a few minutes.
Blitz with a hand blender, season with black pepper and stir in the yogurt. Heat for a further minute and spoon into bowls and decorate with your tips!