This Slimming World friendly Peppercorn Sauce is creamy, delicious, Syn free and so easy to make. It is perfect to serve with steak, chicken or pork. No one will know you have served them a healthy sauce.Nutritional InformationSlimming World Syns: ZeroWeight Watchers Points: 1 Point Per ServingCalories: 28 Per Serving
Course Side Dish
Total Time 25 minutesminutes
Servings 6
Ingredients
½Small Onion(Finely Diced)
2Garlic Cloves(Crushed)
300mlBoiling Water
2Chicken Stock Cubes
½ tspBlack Peppercorns(Crushed, ground)
1 tbspWorcestershire Sauce
200gFat Free Fromage Frais(Room Temperature)
Instructions
Make chicken stock using 300ml boiling water and 2 stock cubes.
Add stock, onion and garlic to a pan, cover with a lid and simmer for a few minutes.
Add crushed peppercorns and Worcestershire sauce. Allow to simmer for 20 minutes stirring often until the sauce has thickened.
Over a very low heat, add the Fromage Frais, stirring well. Pour into a jug ready to serve.