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Creamy Peppercorn Sauce

Slimming World Syns: Zero
Weight Watchers Points: Coming Soon
Calories: 82 Per Serving
Course Side Dish
Total Time 25 minutes
Servings 6


  • ½ Small Onion (Finely Diced)
  • 2 Garlic Cloves (Crushed)
  • 300ml Boiling Water
  • 2 Chicken Stock Cubes
  • ½ tsp Black Peppercorns (Crushed, ground)
  • 1 tbsp Worcestershire Sauce
  • 200g Fat Free Fromage Frais (Room Temperature)


  • Make chicken stock using 300ml boiling water and 2 stock cubes.
  • Add stock, onion and garlic to a pan, cover with a lid and simmer for a few minutes.
  • Add crushed peppercorns and Worcestershire sauce. Allow to simmer for 20 minutes stirring often until the sauce has thickened.
  • Over a very low heat, add the Fromage Frais, stirring well. Pour into a jug ready to serve.


*Slimming World Syns and Weight Watchers Points are all approximate and estimated by the fatgirlskinny.net team. They have not been verified by an official source.