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Slow Cooker Chilli Con Carne

Slimming World Syns: Zero
Weight Watchers Points: Coming Soon
Calories: Coming Soon
Course Main Course
Prep Time 10 minutes
Servings 3

Ingredients

  • 500g Lean 5% Fat Beef Mince
  • 150ml Boiling Beef Stock
  • 1 Yellow Pepper [Deseeded and sliced]
  • 1 Red Pepper [Deseeded and sliced]
  • 1 Onion [Diced]
  • 1 tsp Hot Chilli Powder
  • ½ tsp Ground Cumin
  • 400g Chopped Tomatoes
  • 500g Kidney Beans, Tinned [Drained, washed]
  • 1 Garlic Clove [Crushed]
  • 2 tsp Paprika
  • ½ tsp Smoked Paprika
  • Salt & Pepper

Instructions

  • Spray a little Fry Light into a pan (or your Crock-Pot Saute pan) and brown your mince.
  • Drain any excess fat from the mince. I am quite obsessed with this so i even put the mince into kitchen roll and really soak up any extra fat or water. 
  • Place everything into the slow cooker and stir well.
  • Cook for 4 hours on high or 8 hours on low.
  • If you find there is a lot of liquid at the end, place on the hob and simmer until some of the liquid is reduced.