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Slow Cooker Chilli Con Carne

This delicious spicy slow cooker chilli involves minimal prep, it's easy to cook and Syn free on the Slimming World plan. The whole family will be ready to eat this after devouring the smell all day long. 
Nutritional Information
Slimming World Syns: Zero
Weight Watchers Points: 3 Per Serving
Calories: 281 Per Serving
Course Main Course
Cuisine Mexican
Prep Time 10 minutes
Servings 4

Ingredients

  • 500g Lean 5% Fat Beef Mince
  • 150ml Boiling Beef Stock
  • 1 Yellow Pepper [Deseeded and sliced]
  • 1 Red Pepper [Deseeded and sliced]
  • 1 Onion [Diced]
  • 1 tsp Hot Chilli Powder
  • ½ tsp Ground Cumin
  • 400g Chopped Tomatoes, Tinned
  • 400g Kidney Beans, Tinned [Drained, washed]
  • 1 Garlic Clove [Crushed]
  • 2 tsp Paprika
  • ½ tsp Smoked Paprika
  • Salt & Pepper

Instructions

  • Spray a little Fry Light into a pan (or your Crock-Pot Saute pan) and brown your mince.
  • Drain any excess fat from the mince. I am quite obsessed with this so i even put the mince into kitchen roll and really soak up any extra fat or water. 
  • Place everything into the slow cooker and stir well.
  • Cook for 4 hours on high or 8 hours on low.
  • If you find there is a lot of liquid at the end, place on the hob and simmer until some of the liquid is reduced.