Syn Free Overnight Oats
Slimming World Syns: ZEROWeight Watchers: Coming SoonCalories: 260 Approx.
Servings 1
Equipment
- Mason Jar or Glass Jar with lid
Ingredients
- 40 g Unflavoured Porridge Oats
- 200 g Fat Free Greek Style Or Natural Yoghurt
- Mixed Berries or Fruit (Fresh or frozen)
Instructions
- Start with a small layer of yogurt in the bottom of your jar, then a layer of oats, then a layer of fruit. Repeat until the jar is full.
- Cover the jar with a lid and leave overnight in the fridge to allow the porridge to absorb the yoghurt.
- Serve for breakfast topped with extra fruit in the morning.