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Slow Cooker Porridge | Slimming World Friendly Recipe

If you are looking for a quick and easy breakfast that will cook whilst you are asleep this recipe is for you! Creamy, tender, delicious porridge that warms you right down to your toes. Perfect for anyone following the Slimming World plan, Weight Watchers or a calorie controlled diet. 

This recipe is absolutely perfect for someone who doesn’t usually eat breakfast. It is a great way to encourage a breakfast feast… the smell will literally wake you up and get the tummy rumbles going. Just throw everything in, go to bed and wake up to creamy cooked porridge.. how perfect is that?

Autumn is here, which means the slow cooker is out for soups, dinners and… now breakfast! Yes, slow cooker porridge can really be your new bestie. I also love the fact you can add so many different toppings to this breakfast too. Use your Healthy Extra A and Healthy Extra B to keep this recipe Syn free, but it’s delicious and so worth it.




Why you’ll love this recipe….

Related Article: 36 Slimming World Breakfast Ideas

Batch Cook – Storage Information

Is this recipe Slimming World friendly?

Absolutely but to keep this Syn Free you need to use your Healthy Extra allowances.

As part of your B allowance you can have 40g porridge oats. Meaning one serving of this porridge will cover this.

The same goes for milk.. use 1 litre of Semi Skimmed milk and one serving will cover one of your A allowance.

If you are not a follower of Slimming World this porridge is worth just 278 calories per serving. 

But I don’t have a slow cooker?

Many people are scared of slow cooking because they believe it makes far too much food or uses too much electric. 

At the moment I am highly recommending this small slow cooker from Crockpot. It is perfect for small households and will fit into small spaces/cupboards. It’s also an absolute bargain on Amazon right now!

Check it out on Amazon here

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Slow Cooker Porridge

If you are looking for a quick and easy breakfast that will cook whilst you are asleep this recipe is for you! Creamy, tender, delicious porridge that warms you right down to your toes. Perfect for anyone following the Slimming World plan, Weight Watchers or a calorie controlled diet. 
Nutritional Information
Slimming World Syns: Syn Free Per Serving [Using Healthy Extra A and B]
Weight Watchers Points: Coming Soon
Calories: 278 Per Serving
Course Breakfast
Prep Time 5 minutes
Cook Time 3 hours
Total Time 3 hours 5 minutes
Servings 4

Equipment

  • Slow Cooker

Ingredients

  • 160g Large jumbo rolled oats [Do not use small or quick cook oats. It will turn to sludge]
  • 1 Litre Semi-Skimmed milk
  • 1 tsp Granulated sweetener
  • ½ tsp Cinnamon [Optional]

Instructions

  • Place oats, sweetener and cinnamon into the slow cooker.
  • Cover with milk, stir well and cover with the lid.
  • Cook on low for 3 hours or high for 1 hour.
  • Add more cinnamon and/or sweetener to taste.

Notes

Topping Ideas:

  • Sliced apple
  • Sliced pear
  • Strawberries
  • Blueberries
  • Blackberries
  • Banana 
  • Cinnamon
  • Granulated sweetener
  • Raisins 
  • Cherries
  • Ginger
  • Peaches
  • Melon

Have you created this recipe?

Please let me know how it turned out! Leave a comment below or share a photo on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.

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