Quick And Easy Homemade Spice Blends

Homemade Spice Blends are a quick, simple and cheap way to add flavour to your meal. Save money by creating your own spice blends with spices you probably already have in the cupboard. Slimming World friendly, Syn free and no need to pay[…]

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20 Best Ever Syn Free Slimming World Recipes

I think I know what you guys are looking for… good, tasty, healthy, easy recipes but above all else they need to be Syn free right? If you are anything like me you will prefer to use your Syns on[…]

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20 Best Ever Slimming World Chicken Recipes

One of the ingredients I cook with on a regular basis is Chicken. It’s low in fat, high in protein and Syn free. I would estimate that I cook with chicken at least 4 times per week.  I publish a[…]

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Slow Cooker/Soup Maker Curried Parsnip Soup | Slimming World Recipe

This beautiful Syn free Slimming World friendly winter warmer makes the perfect filling meal.  It is winter and it is very cold (its even snowing here in Scotland) and I am seeking warm comforting recipes at the moment. This curried[…]

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