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Homemade Mushy Peas | Slimming World Friendly Recipe

Love them or hate them, mushy peas are a British staple served with fish and chips or pie and mash! They are delicious, filling and so so Green. Loved by the whole family, I am going to show you how to make a much healthier version that everyone will enjoy. 

I know a tin of mushy peas is actually Syn Free when following the Slimming World plan. But did you know there is actually 4g of sugar in the average tin of store bought mushy peas? When you are trying to lose weight or change your lifestyle this is a lot of sugar to include in your main meal.




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Homemade Mushy Peas

Love them or hate them, mushy peas are a British staple served with fish and chips or pie and mash! They are delicious, filling and so so Green. Loved by the whole family, I am going to show you how to make a much healthier version that everyone will enjoy. 
Nutritional Information
Slimming World: Zero Syns
Weight Watchers: Zero Points
Calories: 105 Per Serving
Course Main Course
Total Time 15 minutes
Servings 4

Equipment

  • Food Processor [Or a masher would work]

Ingredients

  • 500g Frozen Peas
  • 3 Springs of Mint [Finely Chopped or Blended]
  • 1 tbsp Quark
  • 1 tsp Sweetener
  • Pinch Salt

Instructions

  • Boil the peas until soft.
  • Drain and add your mint, sweetener and salt.
  • Blend until chunky in a food processor.
  • Once blended stir in the quark. Pop back on the hob and heat through.

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