Syn Free Asparagus Soup

This Syn Free asparagus soup tastes rich and creamy, yet it’s made without cream. It’s Slimming World friendly, filling and made with just veggies, stock, and seasoning. Spring is just around the corner (finally).. is it me or has this[…]

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Syn Free Broccoli, Courgette and Kale Soup

This light and creamy broccoli, courgette and kale soup is the perfect way to make sure you are packing in plenty of speed foods. Oh it’s a great way to get veggies in the kiddos too! Ready in just 35[…]

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Syn Free Mushroom Risotto

A simple, stress-free Syn free mushroom risotto, that requires no complicated techniques, Slimming World friendly and still tastes authentic. Ready in less than 35 minutes, with minimal prep this is an ideal recipe for a midweek dinner the whole family will[…]

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Syn Free Creamy Moroccan Pumpkin and Chickpea Soup

A delicious Moroccan pumpkin soup with chickpeas which makes a great alternative to a typical pumpkin soup. Full of flavour and Syn free when following the Slimming World plan. Pumpkin soup is a quintessential winter warmer and this Moroccan Pumpkin[…]

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Low Syn Pizza Pasta Bake

Everything you love about a deluxe pizza without all of the Syns. With flavours like pepperoni, beef, onion and plenty of cheese in a kiddo-friendly Slimming World compatible pasta recipe, ready in 55 minutes. What’s not to love?! I am[…]

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Syn Free Pasta, Bean and Vegetable Soup

A warming bowl of this hearty, healthy pasta, bean and vegetable soup is filling enough for a main meal. It is full of speed foods and Syn free when following the Slimming World plan. It really is that time of[…]

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Syn Free Chana Masala

Easy and simple Chana Masala using tinned chickpeas and then cooked with onion, tomatoes and spices. This popular Indian dish is Syn Free when following the Slimming world plan. It is the perfect vegetarian and gluten-free dish which pairs well with[…]

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Syn Free Roasted Carrot Soup

Delicious creamy roasted carrot soup, perfect and filling when following the Slimming World plan. Easy to make and suitable for freezing too. Do you like carrots? You’re going to love this delicious creamy roasted carrot soup. You will be pleasantly[…]

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Low Syn Baked Courgette Fries

These fries are amazingly crispy and healthy and no one would believe they were baked. They are perfectly low Syn for anyone who is following the Slimming World plan. Easy to make, full of speed food and even the kiddos will love[…]

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