Quick And Easy Homemade Spice Blends

Homemade Spice Blends are a quick, simple and cheap way to add flavour to your meal. Save money by creating your own spice blends with spices you probably already have in the cupboard. Slimming World friendly, Syn free and no need to pay[…]

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20 Best Ever Syn Free Slimming World Recipes

I think I know what you guys are looking for… good, tasty, healthy, easy recipes but above all else they need to be Syn free right? If you are anything like me you will prefer to use your Syns on[…]

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Crispy Coated Chicken Strips | Slimming World Recipe

Delicious potato chip crisps create the perfect crunchy salty low syn coating for chicken strips. Loved by all the family and really easy to create. I am constantly on the look out for new ways to coat my chicken without[…]

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Fish And Chips | Slimming World Recipe

We never need an excuse to devour the nations favourite dish but a takeaway from a proper chippy can set you back more than your daily allowance of Syns. With this Slimming World friendly recipe you can create your own[…]

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20 Best Ever Slimming World Chicken Recipes

One of the ingredients I cook with on a regular basis is Chicken. It’s low in fat, high in protein and Syn free. I would estimate that I cook with chicken at least 4 times per week.  I publish a[…]

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