Homemade Spice Blends are a quick, simple and cheap way to add flavour to your meal. Save money by creating your own spice blends with spices you probably already have in the cupboard. Slimming World friendly, Syn free and no need to pay[…]
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Pilau rice is the perfect accompaniment to any curry. This delicious tasty vegetable pilau rice with a spicy kick is Syn free when following the Slimming World plan. I love tasty aromatic spicy pilau rice from the Indian takeaway. Sadly[…]
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Since I have started putting together my TOP recipe selections I have received some wonderful comments asking for more 🙂 I of course aim to please… Indian food is awesome and I know you love it as well. A standard[…]
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I think I know what you guys are looking for… good, tasty, healthy, easy recipes but above all else they need to be Syn free right? If you are anything like me you will prefer to use your Syns on[…]
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Delicious potato chip crisps create the perfect crunchy salty low syn coating for chicken strips. Loved by all the family and really easy to create. I am constantly on the look out for new ways to coat my chicken without[…]
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We never need an excuse to devour the nations favourite dish but a takeaway from a proper chippy can set you back more than your daily allowance of Syns. With this Slimming World friendly recipe you can create your own[…]
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This is not just any old chicken burger, this is a juicy pulled chicken topped burger! Delicious and Syn free when following the Slimming World plan. This Cajun chicken topped burger is about as easy as it gets for a[…]
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This ultimate Cajun beef burger is packed full of delicious ingredients with a spicy kick. The best thing about it is the recipe is 100% Syn free. I absolutely love burgers and I am forever trying to think up new[…]
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One of the ingredients I cook with on a regular basis is Chicken. It’s low in fat, high in protein and Syn free. I would estimate that I cook with chicken at least 4 times per week. I publish a[…]
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These crispy low syn Chicken tenders are coated in cornflakes to create the perfect KFC Chicken Fakeaway. They are quick, simple and easy to make, not forgetting tasty for all of the family.
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Whether you are looking to avoid red meat or looking for a recipe full of protein. This juicy turkey burger is the perfect way to fulfil both needs. It is simple, easy and quick to make too. Turkey burgers have[…]
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