Syn Free Creamy Roasted Cauliflower Soup

Delicious and creamy (but cream-less) roasted cauliflower soup which will warm those cold winter Blues. Syn free, healthy and filling. Perfect for anyone following the Slimming World or a calorie controlled plan. Let’s face it… winter is coming! Yes, I[…]

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Syn Free Creamy Carrot Ginger Soup

This quick and easy 7 ingredient carrot ginger soup is one of my favourite Syn free recipes to warm up any Grey winter day. It’s creamy and refreshing but above all it’s a filling meal, full of speed and perfect[…]

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Syn Free Healthy Spinach Soup

This Syn Free fresh spinach soup is wonderfully nutritious and delicious. It is very easy to make and will be ready in just 30 minutes. The perfect Slimming World lunch that the whole family will enjoy. 

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Syn Free Courgette Fritters

These healthy Syn free Courgette Fritters are perfect for all of the family. Made with grated Courgette and one of your Healthy Extra A Cheese portions this delicious recipe makes the ideal snack or lunchbox treat. 

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