Chicken, Lemon and Asparagus Stir Fry.. completely Syn free and absolutely delicious…. I am adding this amazing Syn free recipe to one of my must have weekly favourites. The zingy lemon mixed with the salty Soy sauce makes this an[…]
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Category: Lunch
Syn Free Cheeky Nando’s Chicken And Rice | Slimming World Recipe
This Cheeky Nando’s recipe is completely Slimming World friendly. Feel free to give the full meal a go or pick and choose what you create. The rice is also perfect with Fajitas, Curry, Chilli or even just on it’s own.
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Syn Free Chicken With Creamy Mushroom Sauce | Slimming World Recipe
This delicious Creamy Mushroom Sauce is great served with just about anything – steaks, meatballs, chicken, pork, vegetables, pasta and potatoes. It is quick and easy to prepare and completely delicious.
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Syn Free Chicken And Asparagus Risotto | Slimming World Recipe
One of my favourite meals is a Risotto… but the majority of recipes I could find are made with wine.. so I had to get my Slimming World head on and create you lovely followers a Syn free version. The[…]
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Syn Free Meatballs With Spaghetti | Slimming World Recipe
If you are looking for a true authentic Italian dish to wow the family.. try this beautiful recipe. I have opted for beef mince but it could also be swapped with turkey mince for a leaner option. I have previously[…]
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Syn Free Spinach And Bacon Egg Muffins | Slimming World Recipe
The whole family will enjoy these Bacon and Spinach Egg Muffins. They are a fantastic alternative to the usual boring breakfast or perfect to pop in the lunch box for a Syn free meal. They can also be frozen so[…]
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Syn Free Baked Egg With Spinach And Mushroom | Slimming World Recipe
I do apologise for appearing in your inbox many times over the past few days but I have had lots of recipes to post and no time to get them done.. so here I am bringing them to you 🙂[…]
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Syn Free Chicken Goulash | Slimming World Recipe
This Syn Free Hungarian Paprika Infused Chicken Goulash recipe is full of spice and flavour.. Serve alongside rice or your favourite speedy salad/vegetables. If you shy away from spice.. try reducing the Cayenne Pepper to half a Teaspoon.. or if[…]
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Syn Free Chicken Jambalaya | Slimming World Recipe
I have recently become a tiny bit lazy with my “from scratch” cooking.. I have been buying a lot of SW ready meals or throwing together quick and easy meals. But tonight this needed to change so I worked hard[…]
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Syn Free Chicken Tikka Skewers With Tomato Salsa | Slimming World Recipe
BBQ season is here.. the sun is shining (even here in Scotland) and following the Slimming World plan does NOT mean we have to miss out on a good BBQ with family and friends. Now it may be easier if[…]
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Syn Free Slow Cooker Red Lentil Curry | Slimming World Recipe
I adore my slow cooker.. it’s literally a life saver when I don’t feel motivated to cook. Also being able to smell the food cooking all day builds up my appetite and I find I enjoy the meal a lot[…]
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