Delicious Syn Free roasted red pepper and tomato soup is a blend of red peppers, tomatoes, onions, garlic and basil. It’s absolutely delicious, low in calories, healthy and really easy…
…for snacking. Fat Free Dressings – Syn free if they are 50 calories or less per 100ml. My favourite is Hellmans fat free dressing. Very Lazy Garlic – Not only…
…Leaves (28g pot) – Free Knorr Lamb Stock Cubes (each) – Free Knorr Pork Stock Cubes (each) – Free Knorr Stock Pot Beef Stock Pot (28g pot) – Free Knorr…
…– Free JD Seasonings Spice Blend Balti (16g pack) – Free JD Seasonings Spice Blend Bolognese (7g pack) – Free JD Seasonings Spice Blend Bombay Potatoes (16g pack) – Free…
Please feel free to follow me on social media Facebook Twitter Instagram If you have any comments, recipe suggestions or just fancy a chat and a bit of support please…
…I am a huge fan of Yoga with Adriene. She is really easy to follow and understand. Her beginners video is fantastic and I have used it many times. https://www.youtube.com/watch?v=j7rKKpwdXNE…
…a daily Syn allowance, which they can use to enjoy treats, sauces, and other items not categorized as free foods. Free Foods: Free foods, on the other hand, are low…
…the soup maker. But do you really need one? Let’s delve into the world of soup makers and explore whether they are a worthy addition to your kitchen arsenal. The…
…Muscle Foods Guilt Free Syrup, Chocolate Fudge (4 level tbsp) – 0.5 Syns Muscle Foods Guilt Free Syrup, Maple (7 level tbsp) – 0.5 Syns Muscle Foods Guilt Free Syrup,…
…some of my favourites. Oh and its Syn free of course…. Butternut Squash Noodles “BOODLES” Perfect underneath a Bolognese. Syn Free and delicious. ………………… Butternut Squash Wedges “BEDGES” Simply place…
…cooked chicken, shredded] 200 g Uncooked Dried egg noodles 2 large carrots [peeled and sliced] 1 large onion [finely chopped] 2 cloves garlic [minced] 2 litres chicken stock 1 teaspoon…
Welcome to my little nook of the web. I started Fatgirlskinny back in 2015 when I joined Slimming World. I wanted to share my creations to help inspire others. My husband, 2 boys, 2 cats and I live in Scotland where we enjoy cooking together. Favourite things include travelling, eating, crafting and gaming.
