BBQ season is here.. the sun is shining (even here in Scotland) and following the Slimming World plan does NOT mean we have to miss out on a good BBQ with family and friends. Now it may be easier if[…]
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Category: Sauces
Syn Free Indian Raita Sauce Fakeaway | Slimming World
This Indian Raita is completely syn free and a perfect addition to a Indian fakeaway night. Try out our Syn free Chicken Tikka curry too. Ingredients: 150g Fat free natural Greek style yogurt 1 Tbsp of finely chopped mint leaves[…]
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Syn Free Tomato Ketchup | Slimming World Recipe
One of the main reasons Tomato Ketchup has to be synned is it’s very high sugar content. 500g of standard Ketchup would have upto 100g of sugar in it. One 500g carton of passata contains around 22g. This is still[…]
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Syn Free BBQ Sauce | Slimming World Recipe
If you crave BBQ sauce like me then you will love this recipe for syn free sauce! Perfect on pizzas bases, with pulled pork or on ribs. Ingredients: – Frylight – 1 Onion (or frozen onion) – 1/2 Tsp Mustard[…]
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Syn Free Tomato Sauce For Pizza Or Pasta | Slimming World Recipe
I love this tomato sauce recipe, I make up big batches of it and use it in so many recipes. It’s great for a pizza base, spaghetti bolognese, fresh pasta, chicken pasta.. and the best thing about it is that[…]
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Syn Free Mushy Pea Gravy | Slimming World Recipe
I was totally skeptical about this recipe when I first tried it… It’s Mushy Pea gravy… it’s weird but it’s the latest Slimming World craze so I don’t like to feel left out 🙂 It’s actually pretty good and a[…]
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Syn Free Creamy Peppercorn Sauce | Slimming World Recipe
I cooked my husband a lovely steak and chips tonight for his birthday treat and he was desperate for peppercorn sauce so i made a fantastic syn free sauce and it was absolutely delicious. We like it quite mild so[…]
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