The whole family will enjoy these Bacon and Spinach Egg Muffins. They are a fantastic alternative to the usual boring breakfast or perfect to pop in the lunch box for a Syn free meal. They can also be frozen so[…]
Read more
Category: Snacks
Syn Free Baked Egg With Spinach And Mushroom | Slimming World Recipe
I do apologise for appearing in your inbox many times over the past few days but I have had lots of recipes to post and no time to get them done.. so here I am bringing them to you 🙂[…]
Read more
Syn Free Delicious Crustless Quiche – Slimming World Recipe
My new favourite lunch time meal.. the crustless quiche (with a Synned dollop of Salad Cream on the side of course). It is Syn Free as long as you allow for your Healthy Extra A Allowance for the cheese.. otherwise[…]
Read more
Syn Free Mushroom Pâté | Slimming World Recipe
Ooooo I tried this Slimming World friendly recipe today because I have been craving something savoury on my toast that isn’t full of Syns.. I think I might give it a go tomorrow with a couple of poached eggs on[…]
Read more
Syn Free Belgian Waffles | Slimming World Recipe
Ooooo Syn Free Belgian waffles, where have you been all of my life? These are absolutely delicious and use your HEXB of oats. There are two very easy ways to make these waffles.. one slightly cheaper option and one more[…]
Read more
One Syn Low Calorie Chocolate Rice Pudding | Slimming World & Low Calorie Recipe
This delicious Rice pudding is the perfect cure for that sweet tooth. But I highly recommend not overindulging.. rice pudding can easily encourage overeating.. but is okay as an occasional treat. I would suggest just once or twice per month.[…]
Read more
Low Syn Low Calorie Sugar Free Banana Bread | Slimming World Recipe
I am on a massive sugar free kick at the moment so I am loving this amazing sugar free banana bread!! Unfortunately the bananas have to be synned because they are mashed and cooked 🙁 But you can easily get[…]
Read more
Low Syn Strawberry Mousse | Slimming World Recipe
This mousse recipe is fantastic for anyone craving a sweet tooth or a perfect fancy dessert when you have family/friends visiting. Everyone will love them and won’t believe they are healthy too! The mixture is enough to make 4 small[…]
Read more
Syn Free Low Calorie Onion Bhaji’s | Slimming World Recipe
Well hellooo there lovelies 🙂 I hope you all had a fabulous Christmas.. I am 100% back on plan and doing my best to stay that way. If you are too, why not try out these amazing Onion Bhaji’s? Match[…]
Read more
Syn Free Spanish Tortilla | Slimming World Recipe
This Spanish Tortilla recipe is so quick and easy to create, can be served hot or cold too. The fantastic thing about it is you can throw in any left over vegetables, meat, mushrooms, Healthy Extra Cheese etc… It’s extremely[…]
Read more
Syn Free Cheese Scones | Slimming World Recipe
Oh my… it’s definitely true that we do not have to go without when following the Slimming World Plan! These cheese scones are a must try.. they are amazing!! Okay they have a slightly different texture to a normal scone[…]
Read more