Pancake day is definitely a late one this year.. but I will still be celebrating! Personally I cannot stand all of these “Syn free” pancake recipes circulating out there.. they are usually awful! Don’t scrimp on your pancakes.. allow yourself a few syns.. it really wont break any rules..
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Delicious low fat 2 Syn cheese muffins.. Perfect for Breakfast, Lunch or just a cheeky snack. Today I have my baking hat on and I had some leftover Quark in the fridge. One of the questions I receive often is[…]
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Here I am with another Christmas theme recipe.. after all it is nearly Christmas.. as if you didn’t know already right? One of my biggest loves at Christmas is mince pies.. I absolutely cannot do without them so I gave[…]
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It’s that Christmas season again and as always it is full of temptation! But there really is no need to stray from plan as there is so many low Syn alternatives to keep you sweet.
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The whole family will enjoy these Bacon and Spinach Egg Muffins. They are a fantastic alternative to the usual boring breakfast or perfect to pop in the lunch box for a Syn free meal. They can also be frozen so[…]
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I do apologise for appearing in your inbox many times over the past few days but I have had lots of recipes to post and no time to get them done.. so here I am bringing them to you 🙂[…]
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My new favourite lunch time meal.. the crustless quiche (with a Synned dollop of Salad Cream on the side of course). It is Syn Free as long as you allow for your Healthy Extra A Allowance for the cheese.. otherwise[…]
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Ooooo I tried this Slimming World friendly recipe today because I have been craving something savoury on my toast that isn’t full of Syns.. I think I might give it a go tomorrow with a couple of poached eggs on[…]
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Ooooo Syn Free Belgian waffles, where have you been all of my life? These are absolutely delicious and use your HEXB of oats. There are two very easy ways to make these waffles.. one slightly cheaper option and one more[…]
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I LOVE rice pudding.. it is one of my go to evening treats. But due to the amount of carbs it is easy to over indulge on this sweet delicious goodness. I find if I overeat carbs it affects my[…]
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I am on a massive sugar free kick at the moment so I am loving this amazing sugar free banana bread!! Unfortunately the bananas have to be synned because they are mashed and cooked 🙁 But you can easily get[…]
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