This Syn free Spicy Chicken Stir Fry is healthier than your typical local takeaway version and will be loved by the whole family. Made with chunks of chicken, speedy vegetables such as broccoli, peppers and mushroom and coated in a[…]
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Category: Chinese
Low Syn Orange Chicken
Quick and easy Slimming World friendly stir fried chicken in a delicious sweet orange sauce. This low Syn recipe makes the perfect weeknight meal! This delicious version of the popular Chinese Orange Chicken packs in all of the amazing sweet[…]
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20 Best Ever Slimming World Chicken Recipes
One of the ingredients I cook with on a regular basis is Chicken. It’s low in fat, high in protein and Syn free. I would estimate that I cook with chicken at least 4 times per week. I publish a[…]
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Chinese Pork Skewer Kebabs | Slimming World Recipe
These pork kebabs are perfect in the summer but also served with rice as a Syn free dinner perfect for all of the family.. I think it’s a great recipe to get the kids helping with too. These do work[…]
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Chinese Chicken Breast | Slimming World Recipe
This is one of my favourite quick and easy recipes as it has very minimal prep and can be popped in the oven whilst I am doing something else.. But its absolutely delicious and of course totally Syn free! Perfect[…]
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Syn Free Beef Stir Fry | Slimming World Recipe
What I love about stir fry is that you can throw in so much speed foods.. it makes it so filling too. This can also be adapted to use chicken, turkey or beef. All of the pink ingredients are links[…]
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Mild Chicken Curry | Slimming World Recipe
Curries are a great way to create Syn Free meals on the Slimming World plan that all of the family will enjoy. They are filling, tasty, cheap and not a great deal different to what we would eat “normally”. Curries[…]
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Beef In Black Bean Sauce | Slimming World Recipe
This delicious low syn Chinese fakeaway recipe will give a gentle spicy kick with just 1/2 a syn per serving. If you are anything like me.. you will LOVE Chinese food 😀 I certainly do. We tried this amazing recipe[…]
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