Syn Free Asparagus Soup

This Syn Free asparagus soup tastes rich and creamy, yet it’s made without cream. It’s Slimming World friendly, filling and made with just veggies, stock, and seasoning. Spring is just around the corner (finally).. is it me or has this[…]

Read more

Syn Free Leek and Potato Soup

This Syn free leek and potato soup recipe is SO rich and velvety, you won’t believe it’s Slimming World friendly without any cream. But most importantly, you won’t believe how deeply satisfying, cosy and comforting it is.  Leek and potato[…]

Read more

Syn Free Broccoli, Courgette and Kale Soup

This light and creamy broccoli, courgette and kale soup is the perfect way to make sure you are packing in plenty of speed foods. Oh it’s a great way to get veggies in the kiddos too! Ready in just 35[…]

Read more

Syn Free Pasta, Bean and Vegetable Soup

A warming bowl of this hearty, healthy pasta, bean and vegetable soup is filling enough for a main meal. It is full of speed foods and Syn free when following the Slimming World plan. It really is that time of[…]

Read more

Low Syn Cheese and Spinach Balls

Low Syn Spinach and mozzarella oven baked balls, with a delicious crunchy breadcrumb coating. The perfect way to use your Healthy Extra A and a yummy easy to make snack for any one following the Slimming World plan or trying[…]

Read more

Syn Free Roasted Carrot Soup

Delicious creamy roasted carrot soup, perfect and filling when following the Slimming World plan. Easy to make and suitable for freezing too. Do you like carrots? You’re going to love this delicious creamy roasted carrot soup. You will be pleasantly[…]

Read more

Best Ever Slimming World Soup Recipes

If there’s one thing I love about colder weather, it’s soup! Read on to find a collection of Slimming World friendly soup recipes. Mostly Syn free and completely delicious. Soup season is here!!! A winter must-have, there’s nothing like a nourishing[…]

Read more

Syn Free Chinese Crispy Kale Seaweed

Crispy seaweed is a delicious Asian side dish that is actually made from kale! Try this Syn free recipe when you are throwing together a Slimming World friendly Chinese Fakeaway. I know you guys love a good Chinese.. my Sweet[…]

Read more

Syn Free Creamy Roasted Cauliflower Soup

Delicious and creamy (but cream-less) roasted cauliflower soup which will warm those cold winter Blues. Syn free, healthy and filling. Perfect for anyone following the Slimming World or a calorie controlled plan. Let’s face it… winter is coming! Yes, I[…]

Read more

Syn Free Creamy Carrot Ginger Soup

This quick and easy 7 ingredient carrot ginger soup is one of my favourite Syn free recipes to warm up any Grey winter day. It’s creamy and refreshing but above all it’s a filling meal, full of speed and perfect[…]

Read more