Healthy Syn Free Vegan Lentil Soup

This spiced Vegan Red Lentil Soup is a warm, comforting meal that comes together in just 45 minutes. It’s full of flavour and Syn free when following the Slimming World plan.  Happy Friday! I hope you are all back on track[…]

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Quick And Easy Homemade Spice Blends

Homemade Spice Blends are a quick, simple and cheap way to add flavour to your meal. Save money by creating your own spice blends with spices you probably already have in the cupboard. Slimming World friendly, Syn free and no need to pay[…]

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Syn Free Vegetarian Breakfast Potatoes | Slimming World

These breakfast potatoes are the perfect Syn free accompaniment to a full English.. try topping with a delicious poached egg. Hello my lovelies how are you all? Remember the Cornish New Potatoes I told you about last week? Well I[…]

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Syn Free Onion Bhaji | Slimming World Recipe

Onion Bhajis are my all time favourite Indian side dish.. a curry isn’t complete without one. This recipe is not only Slimming World friendly it is completley Syn Free.  Bhajis are so much easier to create than you would expect[…]

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Syn Free Potato Hash Browns | Slimming World Recipe

These Syn Free hash browns are delicious rounds of crispy shredded potato and usually deep fried but to keep them Slimming World friendly I have oven baked them. They are still just a crispy and with all the flavour, but saving Syns[…]

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Healthy Syn Free Tomato Ketchup | Slimming World Recipe

Beautiful Tomato Ketchup, homemade, less sugar and Syn free when following the Slimming World plan. One of the reasons Tomato Ketchup has to be synned is because of the super high sugar content. A 500g bottle of standard tomato ketchup[…]

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Syn Free Healthy Five Bean Chilli

A hearty Slimming World friendly five bean chilli is the perfect store cupboard dinner. Healthy, rich and full of flavour, it’s perfect for colder days. Serve on its own, heaped onto a baked potato, or with rice. This delicious Syn Free recipe is easy to make and comes together quickly as it uses tinned beans.

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