Quick and easy Slimming World friendly stir fried chicken in a delicious sweet orange sauce. This low Syn recipe makes the perfect weeknight meal! This delicious version of the popular Chinese Orange Chicken packs in all of the amazing sweet[…]
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Learn how to make the creamiest homemade Slimming World friendly strawberry milkshake with fresh strawberries. Since Slimming World introduced the second Healthy Extra A allowance I have really struggled to consume it each day. I am not a tea or[…]
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Delicious potato chip crisps create the perfect crunchy salty low syn coating for chicken strips. Loved by all the family and really easy to create. I am constantly on the look out for new ways to coat my chicken without[…]
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We never need an excuse to devour the nations favourite dish but a takeaway from a proper chippy can set you back more than your daily allowance of Syns. With this Slimming World friendly recipe you can create your own[…]
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Toad in the hole the meal of kings.. and with this Slimming World friendly recipe you can stay on plan whilst still pleasing the whole family too. The weather is rapidly going down hill up here in Scotland, it almost[…]
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One of the ingredients I cook with on a regular basis is Chicken. It’s low in fat, high in protein and Syn free. I would estimate that I cook with chicken at least 4 times per week. I publish a[…]
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This delicious low syn, low calorie white chocolate raspberry yoghurt bark is fun to make with all of the family and everyone will enjoy.
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These crispy low syn Chicken tenders are coated in cornflakes to create the perfect KFC Chicken Fakeaway. They are quick, simple and easy to make, not forgetting tasty for all of the family.
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Pancake day is definitely a late one this year.. but I will still be celebrating! Personally I cannot stand all of these “Syn free” pancake recipes circulating out there.. they are usually awful! Don’t scrimp on your pancakes.. allow yourself a few syns.. it really wont break any rules..
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Whether you are looking to avoid red meat or looking for a recipe full of protein. This juicy turkey burger is the perfect way to fulfil both needs. It is simple, easy and quick to make too. Turkey burgers have[…]
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Delicious low fat 2 Syn cheese muffins.. Perfect for Breakfast, Lunch or just a cheeky snack. Today I have my baking hat on and I had some leftover Quark in the fridge. One of the questions I receive often is[…]
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