Ryvita Syns
…Syns Ryvita Thins Sun-dried Tomato & Herb Flatbreads (each) – 1.5 Syns Ryvita Thins Sweet Chilli Flatbreads (each) – 1.5 Syns Ryvita Thins Three Cheese Flatbreads (each) – 1.5 Syns…
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The Co-Operative Food Slimming World Shopping Guide
…3.5 Syns each Co-operative spaghetti bolognese, frozen 400g pack – 3.5 Syns Co-operative simply value oven chips, frozen per 100g – 2 Syns Co-operative good life hake provencal, frozen –…
WHAT DID I EAT THIS WEEK? SLIMMING FRIENDLY FOOD DIARY
…Spinach – 8 SYNS for roll. SNACKS: 1 Banana, 1/2 Honeydew Melon mixed with Fat free greek style yoghurt, Chocolate Mousse (5.5 SYNS) TOTAL SYNS: 14 HEALTHY EXTRAS: 1 HEA and…
7 Day Food Menu Plan By Fatgirlskinny | Slimming World
…and sweetener (1/2 Healthy Extra A) (2 Syns) 1 Freddo Bar (5 Syns) Options Hot Chocolate (2 Syns) made with 250ml Semi Skimmed Milk (Healthy Extra A) TOTAL SYNS: 11…
The Ultimate Slimming World Sandwich Fillings
…1 Syn) Chocolate Spread (1 Tbsp = 1.5 Syns) Chocolate Spread (1 Tbsp = 1.5 Syns) & Sliced banana Chocolate Spread (1 Tbsp = 1.5 Syns) & Strawberries Chocolate Spread…
The Skinny Food Co Syn Values
…– 10½ Syns The Skinny Food Co Italian Pizzarima Pizza Base (200g pack) – 15½ Syns The Skinny Food Co Chocaholic Snack Pot Breadsticks (22g pack) – 5 Syns The…
Fatgirlskinny Picks Of The Week 4 | Slimming World Essentials
…Syns | 250ml Glass – 5 Syns Sauvignon Blanc: 125ml Glass – 3 Syns | 175ml – 4 Syns | 250ml – 5.5 Syns White Zinfandel: 125ml Glass – 3…
7 DAY MEAL PLAN | Slimming World and Low Calorie Friendly
…[Healthy Extra A] 2 Finger Kit Kat [5.5 Syns] 1 Banana Cups of tea/coffee using your milk allowance [Healthy Extra A] TOTAL SYNS: 11.5 Day 2 – Meat-Free Monday Breakfast:…
UNOFFICIAL SLIMMING WORLD FAILS | REASONS YOU MAY NOT BE LOSING
…Are You Checking The Syns? Syns change constantly and something that could of been 5 Syns two years ago could now be 6 or 7.. Manufactorers change their recipes constantly…
Smart Snacking: Save Syns and Snack on Free Foods Instead
…World, a popular weight loss program. Syns: Syns are a unit of measurement used to quantify the calorie content of certain foods. In the Slimming World program, members are allocated…
Best Family Friendly Slimming World Recipes Unofficial
…but a takeaway from a proper chippy can set you back more than your daily allowance of Syns. SYNS: 4 Syns* 6. TOAD IN THE HOLE Toad in the hole…
